The Queen of Lean
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Kickin' The Treadmill to the Curb
ProMotionFitness
96 views
Ultimate power cardio which will have you Kickin' the treadmill to the curb! Don't waste time droning along on cardio equipment get your sweat on using exercises like in th...
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Chicks Doing Chins
ProMotionFitness
385 views
Some training tips from the Queen of Lean to get more chicks doing chins. Follow these tips to get sexy strong arms and put the boys to shame!
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Squating Tips - Getting Your Ass to the Grass
ProMotionFitness
116 views
Some training tips from the Queen of Lean to make sure you are getting the most bang for your buck out of your squats.
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Get Wrecked with the TRX
ProMotionFitness
76 views
A hardcore challenge set by the Queen of Lean sure to push your boundaries. Visit www.thequeenoflean.com.au for further instructions and to see if you can smash her reps.
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Killer Kettlebell Challenge
ProMotionFitness
138 views
A hardcore challenge set by the Queen of Lean sure to push your boundaries. Visit www.thequeenoflean.com.au for further instructions and to see if you can smash her reps.
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Sweat Your Butt Off
ProMotionFitness
129 views
A hardcore challenge set by the Queen of Lean sure to push your boundaries. Visit www.thequeenoflean.com.au for further instructions and to see if you can smash her time!
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Measuring Results
ProMotionFitness
58 views
The Queen of Lean is showing you how to measure results without being lured into the lie of the scales.
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Rep it Up! Sweat it Up!
ProMotionFitness
142 views
This exercise challenge is you against The Queen of Lean! Completely equipment free and sure to get your sweat on. The entire session will take you 20 minutes total! Make ...
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20 Unassisted Chin Up... I did it, kind of
ProMotionFitness
156 views
The Queen of Lean, Amanda almost hitting the target of 20 unassisted chin ups. This clip is also showing you an awesome way to say goodbye to tuck shop lady arms forever!
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Client Testimonials
ProMotionFitness
46 views
What has the Queen of Lean Done for You? A video of client testimonials talking about the types of results they have achieved through training with Amanda Brown
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About The Queen of Lean
Do you want to be empowered with the knowledge of how to eat and train to get lean and strong? Subscribe to this channel to view Personal Training advice aimed at helping you unlock your TRUE potential.
Amanda is a Level 3 Fitness First Approved Personal Trainer, Mentor Coach, Power Plate Master Trainer Presenter & Fitness Writer.
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Do you want to be empowered with the knowledge of how to eat and train to get lean and strong? Subscribe to this channel to view Personal Training advice aimed at helping you unlock your TRUE potential.
Amanda is a Level 3 Fitness First Approv...
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