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The vegetable pasta is a quick and vegetarian recipe, made with onions, zucchini, mushrooms, tomatoes and a large amount of basil, which enhances t...

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Easy recipe for this Italian classic!

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In this video "Yoga for high blood pressure", Esther shows a yoga sequence that can help you when your blood pressure is too high

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Esther Ekhart shows a yoga routine to strengthen your legs,YOGA FOR KILLER LEGS !!

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This is a YOGA routine that follows the previous video"party 's over".

These two videos combined makes a nice YOGA EXERCISE that will help you to...

In this video "yoga, an evening practice" Esther shows us a bedtime exercise to unwind and sleep well.

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This one is for Chanah in Minesota who came to visit me in Ireland

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This is a how to get rid of dark circles tutorial.

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