Matt's Lifting Videos
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Squat/Bench workout for 12-June 2010
PowerManDL
327 views
This is the best squat I've done since I tore my right quad back in October. The band around the knees is helping me keep it together. Benching still isn't spectacular but ...
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Deadlift workout for 11-June 2010
PowerManDL
252 views
Messing around with pulling against minis and then just a couple sets raw off the floor. No idea how much the minis are adding at lockout, but they pulled 50kg dumbbells of...
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Deadlift - 210kg x 5 reps - 12 April 2010
PowerManDL
789 views
Deadlifting 210kg (462 lbs) for a set of five.
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Deadlift - 5 April 2010 - 200kg x 6 reps
PowerManDL
294 views
Deadlift, 200kg (440 lbs) for 6 reps
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Deadlift - 187.5kg x 7 reps - 29 March 2010
PowerManDL
171 views
Deadlift 187.5x7, first week of a (modified) 5/3/1 cycle. PR in January was 8 reps, so I should have sucked it up and at least matched that.
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Deadlift - 210kg - 17 Feb 2010
PowerManDL
4,268 views
My eighth and last single of this session. I'm experimenting with a roundbacking style of pulling.
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Squat 135kg (297lbs) x10
PowerManDL
443 views
As the title says. Squatting 135kg x10. Fifth back squat session of this year, since tearing my adductor in December.
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Snatch-grip Deadlift - 10 August 2009
PowerManDL
9,531 views
What a snatch-grip deadlift is supposed to look like.
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Joe Jackson's Never Neverland Sale
PowerManDL
34,846 views
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CAPO Deadlift Challenge 2008 - 170kg
PowerManDL
1,083 views
CAPO Deadlift Challenge, December 6 2008
About Matt's Lifting Videos
Matt and Diana's strength training, powerlifting, and strongman videos.
Be advised that these videos are purely for us to keep a record of our own lifts and maybe occasionally demonstrate an exercise.
I do not suggest that anything here is "how an exercise should be done". You use at your own risk.
Yes, I know my back rounds when I deadlift. That's intentional. If you don't like that and don't think it's safe, don't do it that way. It's pretty simple.
Due to the large number of YouTards(TM) slumming around here, I've turned off comments on videos. If you want to leave a response on the main channel, that's fine. Otherwise you can get in touch at my blog, http://www.ampedtraining.com, or my personal training site at http://impulsestrength.co.nz
Matt and Diana's strength training, powerlifting, and strongman videos.
Be advised that these videos are purely for us to keep a record of our own lifts and maybe occasionally demonstrate an exercise.
I do not suggest that anything here is "ho...
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