Natural Posture Solutions
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Autism Spectrum, ADHD & Other Neurological Disorders: Is There a Link with Structural Collapse?
posturesolutions
20 views
Some children have shown marked improvement of symptoms by re-establishing authentic core strength and realigning the skeleton along the vertical axis of gravity.
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Mindful Alignment
posturesolutions
1,721 views
Save your back, re-build your core and return to the comfortable, tension-free ways of inhabiting your body that you first discovered as a toddler. Live pain-free with the ...
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Kyphosis - Preventing & Correcting the 'Dowager's Hump'
posturesolutions
5,334 views
Kyphosis, the rounding of the upper spine, also called 'dowager's hump', is not caused by osteoporosis, as once thought. Rather, it appears to be caused by chronic structur...
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The Truth About Back Pain
posturesolutions
2,597 views
How to prevent and recover from back pain, neck pain, hip pain and knee pain. Every doctor, physical therapist, fitness instructor and yoga teacher should be taught this in...
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The Mindful Body
posturesolutions
1,676 views
The Mindful Body is peaceful, relaxed and natural. The importance of a naturally aligned skeleton to healthy living in children and adults has been overlooked — until now.
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Kathleen Porter Interview, Part 3
posturesolutions
160 views
Children's health is affected by structural collapse more than we have understood. Kathleen Porter discusses the causes of this here.
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Pain-free Living with Aligned Bones / Full Interview
posturesolutions
739 views
Back pain, as well as hip, knee, shoulder, neck and foot pain are often relieved by learning how to align the skeleton in the same way all healthy toddlers do when learning...
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Kathleen Porter Interview, Part 4
posturesolutions
184 views
Kathleen Porter discusses how one can regain natural skeletal alignment through a process of mindfulness in how one sits, stands, bends, walks and sleeps for effective reli...
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Kathleen Porter Interview, Part 2
posturesolutions
169 views
Kathleen Porter discusses the role natural skeletal alignment plays in supporting good health as serving as the framework of support for all the body's systems.
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Kathleen Porter Interview, Part 1
posturesolutions
277 views
Kathleen Porter discusses natural posture solutions and how natural skeletal alignment is important to pain relief, good health and overall wellbeing.
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