Ido Portal
portaldo's Channel
 
 
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Uploads (90)
Reverse Corta Capim - Au Cortado
Reverse Corta Capim - Au Cortado
2,452 views - 2 months ago
Rotation Into Low Bridge - QDR 2 QDR Role
Rotation Into Low Bridge - QDR 2 QDR Role
1,832 views - 2 months ago
Au Cortado - Corta Capim Spin - QDR Rotational Push Up - Role
Au Cortado - Corta Capim Spin - QDR Rotational Push Up - Role
1,534 views - 2 months ago
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Favorites (436)
goshtoza-shai faran
goshtoza-shai faran
shaifara - 5 views
Pink Floyd - High Hopes - The Division Bell
Pink Floyd - High Hopes - The Division Bell
vicmauuu - 659,164 views
Rolling Stones - Paint it Black
Rolling Stones - Paint it Black
cheers1605 - 3,738,897 views
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Profile
 
Name:
Ido
Channel Views:
24,502
Total Video Views:
233,984
Age:
29
Joined:
May 19, 2006
Last Sign In:
12 hours ago
Subscribers:
784
Website:
Floreio Art, Gymnastics and bodyweight strength and conditioning, mobility, stretching, equilibre and handbalancing, movement, acrobatics and tumbling, nutrition and health
http://www.idoportal.blogsp...
About Me:
 
Certified Strength and Conditioning Coach
Certified Nutrition Advisor
Certified Coordination Trainer
Certified Capoeira Instructor
Hometown:
Haifa
Country:
Israel
Occupation:
Certified Strength and Conditioning Coach Certified Nutrition Advisor Certified Coordination Trainer Certified Capoeira Instructor
Companies:
Hacasa Performance Center
Hobbies:
Life, evolution, training, self development, movement, art, music, flow, limits, science, nature, philosophy
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solo created and danced by shai faran. music: propinan de melyor, and morning bell by radiohead. performed in "tmuna theater" in tel-aviv...   more
 
 
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Channel Comments (22)
RomaraAhallow (4 hours ago)
Thank you for sharing these exercises and techniques! You truly are in tune with your body, amazing.
angeliki1994 (6 hours ago)
nice.........!
greendrinkmaster (5 days ago)
That was some of the coolest movement I have ever seen. WOW!
LindsayStangl (3 weeks ago)
obrigada!
breadbassed (1 month ago)
Your videos are inspiring, how long have you been training to get to that level?
faultblock (1 month ago)
Beautiful movements! Thank you very much for taking the time to post these. Very helpful. Muito axe!
Blackiechan77 (1 month ago)
You are amazing. I thank you so much for your videos. They will definately help me improve.
XSmak (1 month ago)
WWOOOW I´m a bboy/breakdancer and you have so much exersices and new things to improve my body strength you made my day!!! 90 uploads thank you so much!
BardicCircle (2 months ago)
Just wanna say that your videos rule. Keep them coming. There really good training exersices and have helped me to get better at capoeria.

Thanks Ido
rockleejorge (2 months ago)
Aaaaaaaaaaaaaaa !!!!!!!!!!!!!! hasta el momento para mi son los mejores que he obserbado practicando capoeira salve chavales son los mejores ... n_n
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