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Exciting News From Zelana at FitSugarTV!
popsugartvfit
95 views
FitSugarTV reporter Zelana Montminy has some exciting news to share: she's having a baby! We'll have some great prenatal content for you coming up, including workouts with...
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Secrets to the Hottest Hollywood Bodies on the Red Carpet
popsugartvfit
182 views
We're gearing up to watch the Oscars this weekend, but our fave leading ladies have been working the red carpet for months now. And to work it, these celebs work out! Hit p...
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The Ultimate Shoe-Tying Technique
popsugartvfit
127 views
Don't get tangled in untied laces on your next run! Watch this video and learn how to tie your laces so they stay put. And unlike the traditional double knotting method, th...
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10 Minutes to Leaner, Longer Looking Legs
popsugartvfit
586 views
If you can spare 10 minutes, we can help you whip your legs into shape. Press play and let trainer Holly Perkins lead you through a killer workout to tone your entire lower...
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Bring Sexy Back With This Quick Exercise
popsugartvfit
330 views
We tend to obsess about toning our abs, but strengthening the back is important for keeping the torso in balance. One of our fave core exercises, the superman works the bac...
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Heavenly Massage Technique to Try on Your Valentine — or Yourself!
popsugartvfit
273 views
Not sure how to express your love this year come Feb. 14? We say go for an experiential, hands-on gift and give your valentine the ultimate tension-relieving neck rub this ...
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Get Madonna's Arms With This 10-Minute Workout
popsugartvfit
1,341 views
Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy sweater for the last couple of months, it's time to start prepping them for tank to...
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Snack on This: Kale Chips For Super Bowl Sunday
popsugartvfit
243 views
Green up your Super Bowl snacks and bake your own kale chips. It is so easy — you only need three ingredients. Watch the video and see for yourself just how quick it is to ...
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Make a Super Bowl of This Meatless Chili
popsugartvfit
173 views
Are you ready for some football? The Super Bowl is right around the corner, and we're cooking up some tasty chili to celebrate. Our chili is meat-free and flavored with a v...
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Ready, Set, Cycle: How to Fit Your Bike and Start Cycling
popsugartvfit
225 views
Indoor cycling is all the rage these days, but we know that setting up a stationary bike can be intimidating. Since the proper fit makes the workout so much better — and pr...
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