Canal de poncejiujitsu

http://www.GrapplersGuide.com - All movements and techniques will be broken down in great detail at http://www.GrapplersGuide.com

http://www.GrapplersGuide.com - All movements and techniques will be broken down in great detail at http://www.GrapplersGuide.com

Although UFC 144 saw no submission victories on the main card, there were definitely several breakdown worthy moments! In this episode of the Graci...

http://bit.ly/zXoIvK Pro fighter and CSW instructor Ben "Badger" Jones demonstrates 3 sneaky submissions not commonly seen in traditional submissio...

Systema ground exercises and drills from Montreal and older clips from New York show various work, using legs only, eyes closed, etc.

Debut album "GINAGI" Available on iTunes: http://itunes.apple.com/us/...

MMA fighter Ralek Gracie, from the legendary Gr...

http://www.gracieacademy.co... Official release date for the Blue Belt Stripe 1 Official Test DVD is October 31. Pre-order your...

UFC welterweight champion GSP, heads to School in Japan.

Dana White UFC 135 VLOG day 2, behind the scenes look at UFC 135 weigh ins.

Rolling

An important guard passing drill from Lesson 9 of the Grappling Concepts Course (http://www.grapplearts.tv). Not only does this drill help the top...