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plmpom added to a playlist 4 months ago

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Jay Bell Jiu-jitsu: Omoplata - escape counter (arm bar)

Brought to you by Team Delima brown belt: Jay Bell www.teamdelima.com

Here Jay Bell demonstrates an interesting counter to a common omoplata escape

1,387 views

no gi 7 videos

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• 2:30 Add to

  Jay Bell Jiu-jitsu: The Back - finishing strategies

  Brought to you by Team Delima brown belt: Jay Bell www.teamdelima.com

  He demonstrates a few of his favorite ways to finish the fight once you have ...

  916 views
• 5:25 Add to

  Jay Bell Jiu-jitsu: Guard pass

  Jay Bell From Plus One Defense Systems in West Hartford Ct shows a simple and effective guard pass. Please comment, repost, and enjoy!

  7,055 views
• 2:54 Add to

  Jay Bell Jiu-jitsu: Guard - Triangle

  Jay Bell From Plus One Defense Systems in West Hartford Ct shows an incredibly effective technique to set up the triangle from the Guard that he pi...

  1,976 views
• 2:20 Add to

  Jay Bell Jiu-jitsu: D'arce from standard Kimura set-up

  Jay Bell From Plus One Defense Systems in West Hartford Ct shows a simple and effective way to transition to the D'arce from the traditional Kimura...

  3,438 views
• 4:12 Add to

  Jay Bell Jiu-jitsu: Heel Hook and Achilles lock counter to sweep

  Jay Bell From Plus One Defense Systems in West Hartford Ct shows a technique to counter a common sweep with either a heel hook or a straight ankle ...

  5,729 views
• 3:16 Add to

  Jay-jitsu BJJ: No Gi D'arce from sidemount

  Jay Bell from Plus One Self Defense systems in West Hartford CT demonstrates a D'arce choke set up from side mount that he picked up from Marco Delima

  5,377 views

+ 6 more videosshow less

plmpom added to a playlist 4 months ago

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Jay-jitsu BJJ: No Gi D'arce from sidemount

Jay Bell from Plus One Self Defense systems in West Hartford CT demonstrates a D'arce choke set up from side mount that he picked up from Marco Delima

5,377 views

mpk 4 videos

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  Free Sound Kits FREE For Producers (Hot Kits) PLEASE SUBSCRIBE

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  free Producer Kits A Lot

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  85,058 views
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  Controlling the FPC with Akai MPK mini

  Someone had asked me how easy it was to load samples onto the pads of the Akai MPKmini. I made this video to show how insanely easy it is and I thr...

  9,004 views

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