John Platero
platerojohn's Channel
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Uploads (137)
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How To Become A Personal Trainer - NCCPT / Future Fit Commercial
639 views - 2 years ago
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Foam Rolling Part 1
1,164 views - 4 years ago
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John Reviews Today Show Fitness Products Part 1
3,142 views - 2 years ago
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Favorites (1)
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Rockerobics - Class - Part 1
steffieki... - 18,119 views
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platerojohn
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Profile
 
Name:
John Platero
Channel Views:
228,078
Total Upload Views:
545,179
Age:
53
Joined:
Jan 9, 2007
Latest Activity:
5 months ago
Subscribers:
478
John Platero is an 18- time, Senior Gold medalist, a 2-time National Senior Games Champion and a 2-time Silver Medalist at the Master's Pan American Games in cycling, mountain biking and the velodrome. He is an published author, public speaker and the director of education for the National Council for Certified Personal Trainers. He can also play a mean set of drums!
Country:
United States
Recent Activity  
platerojohn liked a video (5 months ago)
Our daughter has never hesitated to quickly and loudly let us know when she is even slightly unhappy. If he were hurting or upsetting her in any w...   more
 
 
platerojohn uploaded a new video (1 year ago)
 
 
platerojohn uploaded a new video (1 year ago)
Renown trainer John Platero gives his expert fitness advise to KTLA news correspondants
 
 
platerojohn uploaded a new video (1 year ago)
October 2010
 
 
platerojohn uploaded a new video (1 year ago)
October 2010
 
Channel Comments
platerojohn (9 months ago)
Good analogy. A bullet does have a sleak design. However, regardless of how many platforms you stand on, your legs and arms don't change length. Anyone who knows anything about the spinal erectors would never extend themself futher than the floor because at a certain point the erectors become too long and shut off. How do you not know that? Watch the video again. Kettlebells are cool, but the magic is in the body. A bullet doesn't shoot itselft, someone has to pull the trigger
Andysbat (9 months ago)
I agree with richbooob below you really have no idea what you are talking about and it is sad because most of it is basic knowledge and basically common sense for trainers. you say that it's not the weight of a bullet that kills you it's the speed. guess what gives it that speed. it's shape and it's aerodynamic design. which is something you can benefit from with a kettlebell. also with deadlifts you stand on a raised platform so you can get all the way down. how do you not know that? and you can do it with essentially straight legs. this is sad.
voipartymlm (1 year ago)
"""I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances."" Thanks for all the wonderful comment, please stop by and subscribe back.

I really appreciate you as a special human being :)
BiggerVisions*com"
daltonmyoskeletal (1 year ago)
Enjoyed your channel. Great videos. Thank you for sharing.

Erik Dalton, Ph.D., Freedom from Pain Institute
platerojohn (1 year ago)
very well said
alticormlm (1 year ago)
"If we were all determined to play the first violin we should never have an ensemble. Therefore, respect every musician in his proper place." Glad to team up with you and sub to your channel, please sub back so we can continue growing together.

Keep spreading your light!
BiggerVisions*com
platerojohn (1 year ago)
Thank you very much!
Raybee (1 year ago)
John you're an inspiration!
platerojohn (1 year ago)
Hey Luke,

Just progress correctly, start with a 2k ball and the slowly get heavier. Without knowing much about you i can't recommend it too much.

thanks for watching.
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