I suffered with PF for 4 years. The entire fascia was sore to the touch. I received approx 12 cortizone shots over that period in my right foot and did more damage than anything. Finally found a good surgeon in NY who told me whatever kind of excercise I tried it would not help because the fas...
I suffered with PF for 4 years. The entire fascia was sore to the touch. I received approx 12 cortizone shots over that period in my right foot and did more damage than anything. Finally found a good surgeon in NY who told me whatever kind of excercise I tried it would not help because the fas...