pjayne100

@ElemenohpeeHD carbohydrates give you energy. you should have high carbs and protein in ur breakfast to give you a boost in the morning

hahaha he deffienetly goes through a bottle of bbq sauce everyday by himself

is that the same trainer that ronnie had in his videos???

i gotta say, out of all the bodybuilding advice channels i like yours the best! ur soo funny yet you still manage to get all the info in. keep it u guys

u do realize Gaddafi was a dictator. they probably werent even allowed to play video games in Libya. lol i gotta laugh

wtf... how the hell were there sooo many??? wtf did he eat to get sooo many worms? hahahaha must have ate some dog shit on the side of the road

@BOKNOWSCOMPUTERS they may be pussies but come on you have to give them some credit. people at this lvl of bodybuilding are incredible devoted to what they do. but the average joe thats on steroids and has big muscle (no where near these guys) dont really put much effort into it. they cheat their...

1 hour in and its not even getting annoying! xD

if any of you are wondering how this fits into the lord of the rings. The hobbit is basically the book that came out before the lord of the rings. Its the story of how Bilbo came about to finding the ring and about his adventure before the lord of the rings even started. if u ask me they should h...

whats the point of this?

is it just me or is he not a very good trainer. like all he says is yep yessir and grunts. like id want some motivation and saying like come on 1 more rep. wouldnt u want ur trainer to be like kai greenes trainer/

woot first to like

it says in the description that its a joke

i use Allmax Nutrition 100% pure micronized German creatine monohydrate! its also made with Creapure. It works awesome.

@bobbymarcellari you should really think about doing some back exercises. you need to balance your muscle out. the back is a very important group. make sure ur getting all the muscle groups. youll see way more gains alot quicker

@leemhayward a guy that used to go to school with me is in that competition im pretty sure. is it in St.Johns?

is it just me or has lee gotten alot smaller?

man idk why anyone would use synthol!!! it doesnt help build musle it just fills them with muscle so they are bigger. every single synthol user ive ever seen looks sooo deformed! man like if ur going to do anything atleast use steroids. so u dont looked so deformed

ugh too bad ronnie is 47 years old. if he was a lil younger hed be in prime shape again

ronnie coleman is 47 years old and still looks great!

were you in some mens health magazines showing workouts? or is it someone that looks almost identical to u?

you have huge triceps! it obv works!

@Addoisfly the only way u can weight without weights is if u do pull upsand push ups. workouts like that. you wont make much gains just using body weight. in order to gain muscle mass u will need to use weights. the only other way to gain weight fast without weights is if u just wanna eat a bunch...

@CIarKent thx il try that. ive been using cable machines quite often lately soo il switch up a bit and use more free weights