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Just some lifting from Summer 2011
pittguy06
11 views
Just started training Oly lifting this past summer. These are some of my lifts.
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MOV00235.MPG
pittguy06
5 views
Going for 10. Lost count, did an extra rep.
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DSCN0441
pittguy06
163 views
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Jack Johnson Wasting Time
pittguy06
26 views
Giving one of my favorite Jack Johnson tunes a shot
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Primal Blueprint Fitness Climber's Workout
pittguy06
2,609 views
2 rounds
10 rungs of a Bachar ladder
10 sledgehammer swings 20#
10 full depth squats
10 kettlebell swings 16kg
Heavy bag 100# clean and carry 20 yds
switch shoulders
Heavy ...
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New Snatch PR June 2009.m4v
pittguy06
147 views
Working up to a new max Snatch 155#
This is also a milestone since it was my first bodyweight snatch since getting injured in July 2008
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FORGED.m4v
pittguy06
14 views
assorted training
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Diane.m4v
pittguy06
24 views
21-15-9 Deadlifts (225#) and handstand pushups
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42 pullups.m4v
pittguy06
73 views
First set of pullups during Nicole. Just got in from a 400m sprint
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Almond Chicken
pittguy06
5,854 views
One of my favorite Primal/Paleo Meals
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