pittgrl31's channel

Finally got a tag in lol. I am not aiming to hurt anyone feelings these are my opinions on weave. I was tag by MsLaurensBeauty check out her video....

http://absfacts.com/ will show you how to get rid of belly fat, and get tight, sexy 6 pack abs without bogus balls and other gadgets.

From http://www.sparkpeople.com, a core and abs workout with our own Coach Nicole. The only equipment you need is your own body weight, and a mat! ...

From http://www.sparkpeople.com, a 10-minute cardio kickboxing routine with our own Coach Nicole! Suitable for people of all fitness levels. This r...

For more information or to ORDER: http://www.ISeeFitPeople.com

FREE FITNESS COACH, click "JOIN" at http://www.ISeeFitPeople.com

The HEALTHIEST Mea...

Part 1 of Insanity by Shaun T - if you think you can handle this routine - I challenge you to try it...you can buy it from me on July 6th. Shoot me...

I got some of these ideas from other instructors and some are my own! Easy one to do that's mid tempo!

Zumba in Fayetteville, October 2010

Zumba in Fayetteville, October 2010

This is one of our most popular workouts in class! Try it and enjoy it!! It's super easy =)

For more information about Zumba and Personal Training...

Try some African Dance-inspired moves to Shakira's Waka Waka! Make sure you turn up the volume on this one! In the beginning I explain the moves, a...

Choreographed by : Esmeralda van de Pol, NL (May 10)

Music : Waka Waka by Shakira

Descriptions : PH count - 2 wall - Beginner/Intermediate level li...

Zumba joins Shakira's Waka Waka cause. 1 Dance, 1 Song, 1 Goal: Education for all!

Minor error in there, but not bad for my first recording and I'd already done it 3x before and my class was about to start ;-)

Credit where credit...

I borrowed the chorus from another video on YouTube, but the rest is mine. It's great between higher intensity songs and for working the legs a bit.

Inspired by Tanya Beardsley... this one is a blast!

My high intensity version, though I do give everyone the option to squat on the "drop". A couple of moves borrowed here and there of course :)

Let's Connect! http://www.SarahOskey or http://www.Facebook.com/Sar...

This is a quick, upbeat, easy to follow routine. Your class will know t...

Connect with me! http://www.SarahOskey.com or http://www.Facebook.com/Sar...

I needed a new warm up and this song by Sean Paul, "Temperature" i...

For more hairstyling tips go to: http://www.totalbeauty.com/...

The easy way to master professional techniques that will get you yo...

How to care for hair highlights; get professional tips and advice on methods, techniques, and products for doing your own hairstyling in this free ...

How to dry hair after highlighting; get professional tips and advice on methods, techniques, and products for doing your own hairstyling in this fr...

How to apply hair highlights; get professional tips and advice on methods, techniques, and products for doing your own hairstyling in this free bea...

How to heat foil to apply hair highlights; get professional tips and advice on methods, techniques, and products for doing your own hairstyling in ...

I finally had to get my ends trimmed and I really like the turn out. Getting your ends trimmed is very important and can change the whole look of y...

PC ON YOUR LCD TV? LOOK VIZIO USING A TOSHIBA LAPTOP CONNECTED WITH 1 SIMPLE VIDE CORD

Tips & tricks to contour and highlight your whole face, & create a face lift effect without the surgery.

I contour/highlight the cheeks, jawline, ...

Mascara brings out the eyes; learn techniques for applying mascara in your makeup routine in this free video lesson.

Expert: Nordia Cameron

Contac...

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