Pilates Center of Bend
Loading...
161
subscribers
93,010
video views
Uploaded videos
1-10 of 12-
Pilates Center of Bend Video Corecasts: Arms Sitting Series
pilatescenterofbend
10,693 views
A series of exercises from Diane Preusch to tone your arms, shoulders and back. www.pilatescenterofbend.com
-
Pilates Center of Bend Video Corecasts: Core Stabilizaion
pilatescenterofbend
3,715 views
Here are some tips to help you engage your core muscles during Pilates. More info and videos at www.pilatescenterofbend.com
-
Pilates Center of Bend Video Corecasts: Spine Stretch
pilatescenterofbend
6,166 views
This exercise from Diane Preusch will stretch and lengthen your back. More videos available at www.pilatescenterofbend.com
-
Pilates Center of Bend Video Corecasts: Shoulder Stretch
pilatescenterofbend
9,775 views
These two exercises will strengthen and stretch your upper body. More info and videos at www.pilatescenterofbend.com
-
Pilates Center of Bend Video Corecasts: Hamstring Pull
pilatescenterofbend
6,745 views
Diane Preusch of Pilates Center of Bend demonstrates Hamstring pull. Subscribe to this podcast at www.pilatescenterofbend.com
-
Pilates Center of Bend Video Corecasts: Teaser Prep
pilatescenterofbend
10,517 views
Teaser is a tough exercise. Diane Preusch of Pilates Center of Bend shows how to work your way up to it. More information and videos at www.pilatescenterofbend.com.
-
Pilates Center of Bend Video Corecasts: Glute Series
pilatescenterofbend
6,243 views
Diane Preusch of Pilates Center of Bend in Bend, Oregon, demonstrates three exercises to tone your butt and thighs. More videos and information at www.pilatescenterofbend.com.
-
Pilates Center of Bend Video Corecasts: Chest Lift
pilatescenterofbend
17,628 views
Diane Preusch of Pilates Center of Bend in Bend, Oregon, walks you through chest lift and chest lift with rotation. More videos and information at www.pilatescenterofbend.com
-
Pilates Center of Bend Video Corecasts: Pilates Breathing
pilatescenterofbend
8,562 views
Diane Preusch of Pilates Center of Bend in Bend, Oregon, explains why lateral breathing is critical to your Pilates practice. More videos and information at www.pilatescent...
-
Pilates Center of Bend Video Corecasts: Single Leg Lifts
pilatescenterofbend
2,963 views
Diane Preusch of Pilates Center of Bend in Bend, Oregon, demonstrates Single Leg Lifts and Leg Changes. More videos and information at www.pilatescenterofbend.com
Advertisement
About Pilates Center of Bend
more
less
Play all(12)