PHELPS TRAINING
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Dan Facci
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146 views
LaSalle Football/Lacrosse Player Dan Facci, 14, squats 225 for the 1st time in his life...and proceeds to do it x8 at a bodyweight of 136! Dan has trained with PTS Strength...
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Dan Donato Chinup
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341 views
Utica College football player Dan Donato wraps up his final day of winter break training with an impressive BW + 110lb Chinup!
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Pop Warner Program.wmv
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1,268 views
North Colonie Pop Warner players Dan Facci and Joe Planz have been two of the most conisistant athletes we have encountered here at PTS. With that consistency the boys hav...
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Metabolic Meltdown
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1,027 views
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Lou Benches 300x2.wmv
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778 views
Lou Dinovo, a freshman WR, is one of the hardest working and most consistent members of the gym. Here he avenges 300 pounds on the bench, a load that had buried him 3 month...
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Morgan Will Squats 185x7.wmv
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1,679 views
Collegiate women's lacrosse player Morgan Will demonstrates that female athletes CAN, and should, lift heavy and with intensity to increase force production, decrease the c...
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Women of PTS.wmv
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1,647 views
Women's Soccer player Taylor, Women's Lacrosse player Morgan, and Women's Soccer & Lacrosse player Megan all show the results when female athletes put in a good hard summer...
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Tom Hitchcock Prowler Push.wmv
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1,204 views
Our summer intern, Tom Hitchcock, takes down the mighty Prowler record held by Rob "The Viking" Koester, in IMPRESSIVE fashion, pushing ELEVEN 45 lb Plates on each side! To...
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Hartwick Football Alumni Lift.wmv
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1,753 views
What happens when 3 Hartwick College football alumni get together to train? Records get broken! Former WR Jeff Moyer, OLB Brian Matthews, and G Mark Mattice get after it on...
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Dorrell Williams Trap Bar Deadlift 505x5.wmv
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1,121 views
Troy High Sr. Dorrell Williams BEASTING 505x5 in the Trap Bar. He may be the reason we need to order a bigger Trap Bar. Not surprisingly, Dorrell was an All Area Large Scho...
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