petessfs22's Channel

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Upper Body Exercise Index Upper Body Exercises performed on Max Effort, Dynamic Effort, and Repetition Effort Upper Body Days.

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About Pete Miller

Training Videos of the Summer 2008 to the Present. . I am looking for new ways to help improve athletic performance through strength training. Please email me at pete.miller69@gmail.com to share ideas. I am 100% open to anyone else's information/insight on training, as new ideas are constantly coming out and definitely worth sharing and talking about.

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Created by

petessfs22

Latest Activity

Jun 14, 2011

Date Joined

Nov 14, 2006

About this user

22 year old athlete from Chicago. Playing football and baseball for a small NAIA school in Deerfield, Illinois (Trinity International). Just trying to get bigger, faster, and stronger for baseball and football. Doing things smart and balls to the wall with my older brother Joe the whole summer. Thanks a lot for the information provided by Joe DeFranco, Elitefts.com, Westside Barbell, and everyone else in the fitness community. Hope to one day open up a training facility to try and train athletes that want to take their bodies to the next level.

Hometown

Chicagoland

Country

United States

Occupation

Student/Future Business Owner and Performance Enhancement Coach

Schools

Trinity International University

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