Kanal von peterpan187
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peterpan187
liked
1 day ago
Close Encounters of the Giant Kind
Brian Skerry describes the exhiliration of an up-close encounter with a curious, 45-foot-long right whale.
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peterpan187
favorited
1 day ago
Jumping Through Cambridge
Ipod clips from the past year shoved together to a beat.
JTC - Makes sense if you listen
http://soundcloud.com/justi... Check the EP!
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peterpan187
favorited
1 day ago
2 % - Little Private Training
Happy Birthday to our dear Gaetan! Just a little training made in one day.
The Speeders Family
Edit: Denis Muolo
Traceurs: Gaëtan Bouillet, Deni...
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peterpan187
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1 day ago
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peterpan187
favorited
2 days ago
Best motivational video - Momentum 2012
Badass motivation video for London 2012.
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peterpan187
subscribed to GoProCamera
2 days ago
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peterpan187
liked
4 days ago
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peterpan187
commented
4 days ago
Summarized Version - Stop Being a Newbie & Start Training Barefoot!
This is the short version of the interview, for the extended version pt. 1, go to: http://www.youtube.com/watc...
For the extended ver...
In addition to the Titanium Ankles I would also look at "3D Ankle Mobility"(&Strenghtening) by the Diesel Crew which adds a few more aspects to ankle strengthening&mobility, which is also important for barefoot movement - without it you will go around bad mobility with bad movements and might get...
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peterpan187
favorited
4 days ago
Pip Andersen
Pip Andersen profile
This is the short version of a documentary the SarahJBowman has made :D
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peterpan187
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4 days ago
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peterpan187
commented
5 days ago
Run Harder - Episode 201112
find the mistake!
... used the I don't give a smoothcam filter so my MacBook wouldnt get bored over night ...
Foster the People - Don't Stop
beautiful movements, lots of flow and creativity, very simple yet awesomemazing!
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peterpan187
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4 days ago
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peterpan187
favorited
5 days ago
EL RANCHO: "The Black and White Sessions" Album-Snippet
Snippet for "The Black and White Sessions".
The new El Rancho album will be available 10.02.2012!
facebook.com/elranchomusic
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peterpan187
liked
5 days ago
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peterpan187
favorited
1 week ago
Sébastien Foucan puts Fineside to the test
Fineside launched with the aim of creating functional streetwear which is engineered to move with, and support, your body. It's been challenging at...
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peterpan187
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1 week ago
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peterpan187
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1 week ago
3D Ankle Mobility - Walk Better, Move Better, Get Stronger
FREE 1 HR Video + 2 FREE Manuals
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----------------------- http://www.acceleratedmuscu...
3D Ankle Mobi...
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peterpan187
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1 week ago
Extended Version Pt. 2 - Stop Being a Newbie & Start Training Barefoot!
For the extended version pt. 1, go to: http://www.youtube.com/watc...
Quick Guide:
00:47 - Proprioception and Parkour
03:03 - Pressur...
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peterpan187
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1 week ago
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peterpan187
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1 week ago
dogen titanium ankles tutorial
tutorial for conditioning your ankles for tricksters
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peterpan187
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1 week ago
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peterpan187
liked
1 week ago
Baby Knee Giants Tutorial
Baby knee giants are a fun, intermediate level trick that can be worked into all different kinds of bar combos. They are also a pre-requisite for l...
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peterpan187
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1 week ago
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peterpan187
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1 week ago
Extended Version Pt. 1 - Stop Being a Newbie & Start Training Barefoot!
For part 2 of this interview, go here: http://youtu.be/BXzlCRTKbBI
Quick Guide:
00:18 - Basic ankle anatomy
01:42 - Why traditional running shoes...
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peterpan187
liked
1 week ago
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peterpan187
liked
1 week ago
CHropSport 2011
Freerun,graffiti,rap,dobre bity i akcje do których scenariusz napisało życie.
Nagrania zarejestrowane w latach 2010-2011
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ChiRunning Simplified!, Efficient and Injury Free Natural Running Form Technique Video
http://www.eChiFitness.com - video summary of basic ChiRunning ("chee-running", chi running) Principles for an Efficient and Injury Free Running Fo...
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peterpan187
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2 weeks ago
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peterpan187
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2 weeks ago
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peterpan187
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2 weeks ago
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peterpan187
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2 weeks ago
Kevin Rempel - In My World
This is my story of my life since 2002 from when my dad got hurt hunting, to now making Sledge Team Canada in the 2010 - 2011 season. TSN put the f...
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DON'T DO IT IN THE PARK (REAL KICK OUT)
This is what happens when you try to snowboard in a park in Reno.
This is a real video.
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El Rancho - Rain
Lichtspiele am 5.10.2010
aus dem Album "Strangeland"
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El Rancho - Burning Butterflies (live and unplugged)
El Rancho playing "Burning Butterflies" off their upcoming album live and unplugged during their recording session in Italy in May 2011.
Watch out ...
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peterpan187
commented
2 weeks ago
'Main Man' - Episode 80
Few more days in London and some new stuff in Horsham.
Subscribe for more exclusive Terry Cave material - http://www.youtube.com/subs......
Tim Sheriff' has got nothing on him!
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Bruce Forsyth Day In London (Andy and Laurie Parkour & Freerunning)
After seeing how incredible Andy and Laurie are when they train together we were desperate to produce something with them so we got together one su...
How tall is Laurie?
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peterpan187
favorited
2 weeks ago
Somebody That I Used to Know - Walk off the Earth (Gotye - Cover)
iTunes Download: http://itunes.apple.com/ca/...
Mp3 Download World Wide: http://bit.ly/yrnlSA
Online Sto...
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Jammin' a Hammock - [Walk off the Earth]
Gianni Luminati of Walk off the Earth Jams out in a Hammock.
Check out Walk off the Earth :
www.iTunes.com/walkofftheearth
www.cdbaby.com/walkoff...
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Mark Webb - The Webbie Show - TotalBMX
Welcome to the Mark Webb show.
Filmed and Edited by Chris Wilmshurst (@ChrisWilmshurst)
Shot over various sessions at The Ghetto Shed, Southwater ...
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Sexy Sax Man Careless Whisper Prank feat. Sergio Flores (directors cut)
Download the Sexy Sax Man for iphone at http://saxed.it/app
For more vids like this go to my MAIN CHANNEL at: http://www.youtube.com/mike...
Fo...
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peterpan187
favorited
3 weeks ago
Epic Frog (High Quality)
Best movie I've ever seen :D
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peterpan187
commented
3 weeks ago
Bad CrossFit Gym Etiquette
Tommy, Juggins, and Jon Boy of CrossFit Oahu take us through some skits of bad crossfit etiquette and the things that make us say "What is going on...
tdove should work on his squat form, pretty bad case of a valgus knee/knee coming in/ankle collapsing
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peterpan187
subscribed to rubenparkour
3 weeks ago
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peterpan187
favorited
3 weeks ago
Nikon D4 HD D-Movie - WHY ATHLETES [NEW]
Multi-area Mode Full HD D-movie with three image area options
A dedicated movie-record button has been positioned near the shutter-release button ...
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peterpan187
subscribed to RemyArcher
3 weeks ago
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peterpan187
favorited
3 weeks ago
The School Run
My (winning) entry to a redbull video competition. Showing my daily trip to circus school, with my housemates Dan Edwards and Mike Corr. From a cou...
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And Another One...
As you can see nothing happened this year, we didn't go anywhere this year, we didn't film anything this year and we had no fun this year... :D
Tha...
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peterpan187
liked
3 weeks ago
Gymnastics/Freerunning FAIL
Shit happens. Thats why Gymnastics bars flex ;)
About Kanal von peterpan187
bollocks back squat - 130kg x 2
2 reps with 130kg then a set of 3 with 120. I don't go very deep and my form is worse than the god awful gym music. Probably not the best example o...
855 views
peterpan187 said:
Nice work, but I wouldnt put plates under your heels, it is not stable enough at least not with near maximum weights - either get lifting shoes and squat highbar or squat lowbar and maybe reset your bar position a little (search for "Rippetoe Bar Position" on vimeo for advice)
Depth is also ok ...