@wcaaonline I can't have any grains or legumes due to the starches. I eat nuts and bake with almond or coconut flour. Check out the Specific Carbohydrate Diet: search on SCD recipes. If you want to know about the diet get the book "Breaking the Vicious Cycle." The SCD recipes use vegetables, f...
@wcaaonline I can't have any grains or legumes due to the starches. I eat nuts and bake with almond or coconut flour. Check out the Specific Carbohydrate Diet: search on SCD recipes. If you want to know about the diet get the book "Breaking the Vicious Cycle." The SCD recipes use vegetables, f...