pegg28's channel

This video demonstrates the gait cycle and breaks down each basic component to help visualize what is going on during gait. This video was created...

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A day at one of the world's best lefts with Marc Lacomare, Alain Riou & Aritz Aranburu.

Song - Mt Eden D...

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WOTE and Beard Guy shirts and undies!!! - click here: http://bit.ly/xZolh7

Gi...

In this video tutorial, Distance Learning students will learn simple text formatting techniques for the Mojo Bikes logo - By Adam Grieve - Distance...

Dancer: Marquese Scott, Booking: http://xceltalent.com/

Song: Pumped Up Kicks - Foster The People

Remixed: "Butch Clancy"

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This is one of the two-person assisted kicking drills I developed for Koryu Uchinadi Kenpo-jutsu. It's principal purpose is to help develop chamber...

star wars funny

Emyr "Shark" continues this week with a really fancy sweep. This works well when your opponent tries to sit into inverted half guard. You need to b...

This is a set up I use from Z guard to get the omoplata submission when the opponent tries to shin slide pass.

The Shanmen Shaolin level 4 form Shaolin Shiba Shou Lohan Quan (Shaolin 18 Hands of Lohan Boxing)

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This is me on Bergamont CrossTech speeding downhill in downtown

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* THE OFFICIAL KEN PRIMOLA FACEBOOK*

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*The OFFICIAL I LOVE BJJ FACEBOOK PAGE*

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