Uploaded videos
1-10 of 13-
Workout_2_Apr5_709pm_1.f4v
peastaylor
6 views
-
Video_Apr5_736pm_1.f4v
peastaylor
3 views
-
Video_Apr5_724pm_1.f4v
peastaylor
2 views
-
Video_Apr5_716pm_1.f4v
peastaylor
3 views
-
TCS 5 Minute Stretch 1
peastaylor
1,214 views
First of TCS' many 5-minute stretching breaks.
-
TCS 5 Minute Exercise Solution 2
peastaylor
315 views
One of TCS' many 5-minute, body-weight only home, office or traveling exercise programs.
-
Pasta Box Push-Up Progression
peastaylor
153 views
Glenn Marcella shows how to use empty pasta boxes to help those who struggle with this must-do exercise.
-
TCS 5 Minute Exercise Solution 1
peastaylor
277 views
The first of TCS' many 5-minute body-weight-only, workouts that can be performed absolutely anywhere.
-
TCS 5 Minute Exercise Solution Explanation
peastaylor
213 views
Fitness guru and creator of The 5 Minute Exercise Solution, Glenn Marcella, gives a quick summary of how to approach this program.
-
TCS Ultimate Circuit Training
peastaylor
338 views
A snapshot of one of The Center Studio's signature classes known for years as "Hodge Podge". This particular class is the "Ultimate" version- a bit higher in energy, compl...
Advertisement










Play all(13)