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Follow up for power and might blog
pcfan84
69 views
My follow up video for www.powerandmight.blogspot.com
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Details about www.powerandmight.blogspot.com
pcfan84
55 views
Finding great physical culture history and fitness sites for all athletes from wrestling to strongman.
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VRT Qi Gong Exercise
pcfan84
612 views
This is an exercise I made up that is based on High Tension and pretty intense concentration. No need to do more then three of these.
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Approx. 1400 page Phonebook Tear
pcfan84
277 views
Thicker book being ripped its around nearly 1400 Pages the thickest i've done in a long time. This tear is deticated to the best legit tearers in the world. I don't like tr...
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1312 Pages Phonebook Tear
pcfan84
121 views
More Phonebook Tearing, spreading the word on legit Tearing and deticated to the strongest tearers on the planet.
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Towel Bar Demo Part 2
pcfan84
255 views
Hitting a few reps to show how one can increase pull-up and gripping power. Got 6 reps in which is 2x the amount I was hoping to hit. Feel great about it. This can increase...
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Towel Bar Demo Part 1
pcfan84
415 views
Demonstrating a variation of pull-ups to thicken the bar without having to buy a thick bar. Did 1 rep but my form wasn't that good and had to use momentum. Part 2 will have...
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Indian Squat
pcfan84
1,029 views
Demo of a squat exercise I practice evey now and then. Great for thighs and hamstrings.
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Grip & Rip Phonebook Tear
pcfan84
205 views
Ripping up a local phonebook Grip & Rip Style.
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1/4x6" Grade 2 Hex Bolt Bend
pcfan84
103 views
Me bending a 1/4x6" Steel Hex Bolt.
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