paultreasure's channel

Welcome to Week 2 of the 2012 CrossFit Games and we're going to break down 12.2! In this video we'll talk about some warm-up, key positions, moveme...

Salesman Matt Goodwin describes the Deluxe Competition Bench. Learn everything you need to know about the competition bench before purchasing.

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Watch a brief history of the CrossFit Games as presented by Reebok

Back Squat 5-5-5-5-5 reps

Lindsey Smith 205-225-245-255-265lbs.

From www.submissions101.com, Piet Wilhelm (BJJ Black Belt) shows the 93 Guard (also called the Z guard) and his set up to the triangle choke.

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Here was the workout our NFL Pro Day guys performed today...

1) Submaximal Box JUMPS: 5 x 2-5

2) Resisted, Incline TredSled SPRINTS: 5 x 5sec.

3) ...

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Sign up for your free e book, 'FREAK Strength'

This is a lil' montage of the training that went down during the past 2 w...

The boys test their 225 bench press reps for the 1st time, then move onto the rest of their upper body workout...

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This oughtta anger MANY, oh well, I'm sure those who are pissed are those with NO integrity

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Mwod

my plan for planche 4-9 weeks

my plan for the planche. my first 3weeks Checkout: http://www.youtube.com/watc... www.dominiclacasse.com http://www.youtu...

Thanks to our friends and partners, Camelot Broadcast Services GmbH and Moviestuff Berlin, we had the privilege to test an amazing slow motion came...

Team Movie-Do (Eskindir Tesfay and Dawid Szatarski) with Cha-Lee, Phong and Can

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facebook: Movie-Do

Movie-Do equals inspiration...

Jen flying high at Airkix Milton Keynes

Me taking flight at Airkix Milton Keynes

me and my younger brother having a wrestle!