patrickbateman1984's Channel - YouTube

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28 video views

3:48

1 year ago

Complete Shoulder Workout - Front, Side, & Rear Delts

Check out my blog at: http://www.LeeHayward.com/blog

This is a complete shoulder workout routine that targets all 3 heads of the deltoids. Seated ...

leemhayward • 1,092,337 views

patrickbateman1984 favorited
2:08

1 year ago

3 Shoulder Workout Exercises

http://www.LeeHayward.com

This is a video of a shoulder workout that I did with Vince DelMonte while we were working out at the Las Vegas Athletic...

leemhayward • 285,402 views

patrickbateman1984 favorited
7:30

1 year ago

SHF Sunday Update: 150+ PDF Workouts Uploaded! Fan Art! Arnold Week is HERE! ABS of GLORY!

patrickbateman1984 subscribed to ScottHermanFitness
0:20

1 year ago

How ya going

How ya going

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patrickbateman1984 uploaded

About patrickbateman1984's channel

Created by

patrickbateman1984

Latest Activity

Jan 23, 2011

Date Joined

May 6, 2006

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Age

29

Country

Australia

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