Am 70 kgs and i want to lose 10 kgs in 3 months . I want to lose fat mainly from my flabby upper arms, thighs and lower abs. I want to lose flabby fatty areas and also tone them up. As am new to your channel , plz suggest the proper videos to lose weight from those parts mentioned above.
i want to lose fats from my upper arms, thighs and lower abs...please suggest proper exercises to lose weight from those parts. If possible provide me the video link. thanks
Am 70 kgs and i want to lose 10 kgs in 3 months . I want to lose fat mainly from my flabby upper arms, thighs and lower abs. I want to lose flabby fatty areas and also tone them up. As am new to your channel , plz suggest the proper videos to lose weight from those parts mentioned above.
thanks