papireyemm

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The 300 Workout! By Men's health

This Workout progresses in 4 weeks, with very limited rest. time to shape up for summer with this Workout!

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• 8:54 Add to

  Spartacus: Blood and Sand "Official Workout!"

  (0:28)- Routine Sets & Reps

  (1:03)- Goblet Squat

  (2:07)- Mountain Climber

  (2:46)- Single-Arm Dumbbell Swing

  (3:20)- "T" Push-Up

  (4:26)- Split Jump

  ...

  1,319,841 views

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