Richard Dedor
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Marathon Training Log No. 6 - Busting My Ass
pantherstud740
64 views
So, it may have been stupid to go running in the middle of a snow-storm, but I am busting my ass to be ready for this San Diego Marathon and nothing is going to get in my w...
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Marathon Training Log No. 5 - IT Band Syndrome
pantherstud740
12 views
Instead of talking about my latest run, I talk about IT Band Syndrome (Iliotibial band syndrome), a common injury among runners I know.
http://richarddedor.com
http://twi...
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2012: Build Something
pantherstud740
9 views
2012 for me will be about building something. What will it be about for you?
http://richarddedor.com
http://twitter.com/richarddedor
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Marathon Training Log #4
pantherstud740
15 views
Follow my training as I prepare to run in the 2012 Rock 'n Roll San Diego Marathon.
http://richarddedor.com
http://twitter.com/richarddedor
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Running Log No. 3
pantherstud740
5 views
Did another 7 mile run, and worked through the pain.
http://richarddedor.com/tag/running/
http://my.nike.com/rdedor40
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Happy Holidays and New Year from Richard
pantherstud740
154 views
Thanks for a great year!
http://www.richarddedor.com
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7 Miles in my Training - No. 2
pantherstud740
16 views
Follow me as I train for an impossible goal of 26.2 miles.
http://twitter.com/richarddedor
http://richarddedor.com/blog
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San Diego Marathon - Running Vlog 1
pantherstud740
9 views
Share in my journey as I work towards 26.2 miles in the 2012 San Diego Rock n Roll Marathon. (I say August ... I meant November!)
http://richarddedor.com/blog
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What does Clear Eyes Full Hearts Can't Lose mean to you?
pantherstud740
105 views
What does Clear Eyes Full Hearts Can't Lose mean to you? Leave your thoughts in the comments below!
http://richarddedor.com/2011/08/24/clear-eyes-full-hearts-cant-lose/
h...
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It's Time to Come Alive
pantherstud740
21 views
There is no time like the present to come alive with the things you're passionate about! I've run for office ... want to announce your run for life today?
http://livelaug...
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