pancake199's channel
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1 year ago
Master Cleanse / How to make the lemonade
I show how to make lemonade for the Master Cleanse, and explain what the Master Cleanse is.
I forgot one thing in this video. NO PULP! Filter th...
pancake199
commented:
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1 year ago
Master Cleanse ~ Day 40 of 40
I did it! I completed 40 days on the master cleanse! This has been an amazing journey. I have never felt this connected to myself and I have los...
pancake199
commented:
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...
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1 year ago
Def Jam Diet/Master Cleanse/ Weight Loss Progess/36 pound loss
I posted pics of myself from may 2008, I was 160 lbs, the red pants and silver bikini top are the same I am wearing now, In 2008 i was busting out ...
pancake199
commented:
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...
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1 year ago
My 40lb Weight loss Before & After
I show my transition from 170lbs to 130lbs.
Weight Loss Basics
http://kiannaluv.com/2009/1...
Do you have ...
pancake199
commented:
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...
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1 year ago
Slim Diet II : More Great Success Stories
Known as Ultra Diet in New Zealand and Slim Diet in Singapore and Malaysia. Slim Diet is a fat burning programme which relies on proven ketogenic p...
pancake199
commented:
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...
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1 year ago
Jillian Michaels: 30 Day Shred
BLOG: http://www.taylietotgetsfit...
This is my review of Jillian MIchaels' 30 Day Shred.
PLEASE SUBSCRIBE!
If you have any question...
pancake199
commented:
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...
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1 year ago
Watch Me Shrink [End of Week 5]
I've been pretty busy so no progress. :/
HW: 153
CW: 145
GW: 120
My workout schedule for Sept:
Day 1-10: 30 Day Shred Level 1
Day 11-20: 30 Day Shr...
pancake199
commented:
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...
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1 year ago
12 week fat loss week 12 - July 26, 2009, 11:12 AM
well thats it. oh sorry still a little wet from my shower. i wanted to share a few thoughts but i am in a hurry today. gotta go.
142.8
28% bodyfat
pancake199
commented:
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...
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1 year ago
Weight Loss Before and After Pictures! Very Inspirational!
Free Test ► http://AreYouaSugarJunkie.com ◄
Sugar is your enemy when it comes to weight loss
Find the real answers to that stubborn weight.
► http:...
pancake199
commented:
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...
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1 year ago
Weight Loss Before & After Transformation Pictures! INSPIRING!
Free Test ► http://AreYouaSugarJunkie.com ◄
Sugar is your enemy when it comes to weight loss
Find the real answers to that stubborn weight.
► http:...
pancake199
commented:
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...
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1 year ago
How Shannon Lost 100 Pounds With Diet.com
FREE Membership - http://www.my-linker.com/ho...
"I am a single mother of a gorgeous 6-year-old, she is my inspiration for getting fit! ...
pancake199
commented:
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...
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About pancake199's channel
We are looking for people that have lost weight or are in the process of losing weight. We are publishing a book entitled My Diet Story for the fall of 2011. We need weightloss stories for this book. Members share in book royalties and money generated will also be donated to Diabetes Canada. Plea...