Canale di paleo0to60
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Final Day
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Check out our blog at http://paleo0to60.com.
Here we wrap up the 60 days of Paleo experiment and talk about the gains made and plans for the future. Looks like Bruce will ...
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Day 59: Under 200
paleo0to60
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Check out our blog at www.paleo0to60.com
Real quick check in today, but big news, Bruce is finally down below 200lbs for the first time in a a number of years.
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Day 50: Check-In #5
paleo0to60
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Made it through the holidays with no weight gain/loss. We talk a bit about controlling variables. And some things we've tried to get the weight loss moving again.
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Day 37: Breakfast Cereal Alternative
paleo0to60
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I had some random food items left over so I decided to make something out of them. It turned out well.
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Day 27: Check-In #4
paleo0to60
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Check out our blog at www.paleo0to60.com.
Today we talk about Paleo while travelling and check in again.
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Day 21: Paleo Thai Red Chicken Curry
paleo0to60
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Check out our blog at http://www.paleo0to60.com/2011/12/day-21-paleo-thai-red-chicken-curry/
Hey Guys, here's my recipe for making Thai red curry in a Paleo fashion. Bef...
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Day 18: Fatty Acids!
paleo0to60
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Check out our blog at www.paleo0to60.com.
Today we take a look into Omega-3 and Omega-6. What that means and what it means for your diet.
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Day 16: Check-In #3
paleo0to60
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Check out the blog at www.paleo0to60.com
Our post-Thanksgiving check-in. Things could have been a bit worse, the weight loss slowed a bit for a few days following the pump...
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Day 12: Psychology of Habit Formation in Diet Changes
paleo0to60
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Check out our blog at www.paleo0to60.com/2011/12/day-10-psychology-of-habit-formation-in-diet-changes/
Today we discuss the psychology of habit formation as it pertains ...
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Day 6: Shopping and Sausage
paleo0to60
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Check out our blog at http://www.paleo0to60.com/2011/11/day-6-shopping-and-sausage/
We ran out of good stuff to eat in the house so we made our way to the store and picked...
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