pakdee's channel
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4 weeks ago
The Iceland Experience: An Epic Bike Tour
1 Go Pro camera + 4 cyclists + 16 days + Iceland = 1 epic bicycle tour.
Obstacles:
1 Crash
1 Broken spoke
1 Broken Crank
1 Hurricane Irene
30mph ...
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3 months ago
THE WONDERS OF THE TIBETAN PLATEAU.mov
From the Holy Lakes to Everest BAse Camp, Daniela Zavala's Diaries of a Backpacker explores the natural wonders of the Tibetan plateau, one of her ...
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3 months ago
National Geographic Great Wall Of China
A documentary on the great wall of china
pakdee
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3 months ago
pakdee
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4 months ago
Various Muscle Ups - advanced pull up workout variations tutorial - how to do a
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pakdee
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4 months ago
Autodesk Maya Tutorial: Maya Basic Rigging
Just a simple tutorial on how to rig a cat.
pakdee
commented:
thank you so much for sharing your knowledge. god bless u...
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4 months ago
pakdee
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5 months ago
pakdee
commented:
hi duszak team. im zahariz... i cycled solo through china and a few countries in central asia...including tibet n lower himalaya in 2010. im planning to cycle from equador to south argentina next year (2012), along the andes mountains. how do we keep in touch? would love to get some info especial...
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5 months ago
The Making of Undead Gunslinger - Part 19
Video tutorial and demonstration of creating a game or film ready 3D character using Maya and Mudbox. In part 19, Matthew creates the mouth cavity....
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5 months ago
My Love Secrets to Seduce Me: Your Sexist Comments
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6 months ago
Sarit Hadad - Titsi me kelim
The song of Sarit Hadad. I'm glad if you love this song.
Shalom from Croatia
I can't find the lyrics for this song :(. If I find I will put here.
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6 months ago
USPDF 2009 Championship Highlights
Highlights from the US Pole Dance Championship 2009 at Bleecker Theater, NYC March 15th. For more info please visit www.uspoledance.com
pakdee
commented:
anyone knows what song is this?
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6 months ago
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6 months ago
Killer Home Chest Workout
http://scoobysworkshop.com/...
Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when...
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About pakdee's channel
i quit training weights in gym and now started to do these exercise. just a quick question, can i do this exercise everyday? or u should do it once every 2-3 days to let ur body recuperate?
i did a few sets of pull ups to make it 50 pull ups, starting with 15 reps for the 1st set. then the numbe...