paddvelez's channel

This Product is Available for Instant Download to your Computer!
In order to download this product, please click the link below to download 
our fr...

http://bit.ly/mohombitweets Follow me on Twitter

Here's the video for Mohombi's -- Bumpy Ride

Do like 150,000 other Mohomies! Go and "like" my Fa...

Mook Jong / Freestyle / Mok Yan. Fitness is the key! You must constantly refine and rediscover or you will remain like all others defined! Choose u...

finished product.(almost) the music might have been overkill!lmao

Just going over the basic footwork of a pyramid. Notice that the form touches corto, medio, and largo range utilizing various tools of choice. Than...

My interpretation of 64 stick form done without rehersals or corrections, just whats in my head at the present time. True combat is dynamic and cer...

This is the Modern Arnis 6-count drill as created by GM Remy Presas Sr. This partner drill is based on 3 strikes that are mirrored by each partici...

WING CHUN BOOK : The Combat Philosophy Of Wong Shun Leung By David Peterson ( EXPANDED 2nd EDITION )

NEW RELEASE !

The Chinese martial art of ...

Wing Chun Advanced Rooting tables, designed by Sifu Darrell Jordan help develop a good structure, strong root, and extreme balance.

Here is a killer 45 minute back workout that you can do at home with just a set of dumbbells and a pullup bar. This is an back (lats,latissimus do...

The Swinging Plank and Piston Press by Ultimate Fighting Championship Coach Scott Sonnon

www.ScottSonnonLIVE.com

http://www.therenegadehealt... - I love bodyweight exercises...

So this list was pretty easy to compile. I've been studying bodyweight exer...

This training method for the mook jong accelerates the velocity of the techniques of the form. This develops accuracy, precision and control as wel...

Basic 12 angles of Modern Arnis

Where the **** hits the fan

This is part 1 of 11 out of 'Bas Rutten's Lethal Street Fighting Self Defence System' DVD.

"Win Any Street Fight"

If you liked this, why dont you...

Kids say the darndest things. The best thing about children learning to talk is the mistakes they make when trying to pronounce certain words. When...

Video from Atlantic Warriors Winter 2010 Wing Chun Training Camp in Florida. Here are a few thoughts regarding the Wing Chun Wooden Dummy. There ar...