p90x Insanity and fitness

Lost a lb this week. Gunna shoot for 3 this week that will be 10 lbs in a month.

Not my music

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, co...

Pure Sweat Basketball and Stronger Team have teamed up to create a revolutionary online training program that allows players to experience basketba...

Doing good so far.

31

Pretty sure I did 30, form wasn't great but at least my arms went to 90 degree bends.. my fat belly was stopping me from going lower.

Music - Kevi...

One week down. Progress is slow, but isn't it always?

Watch the trailer for Giavanni Ruffin's new documentary "My Ambition" http://www.youtube.com/watc...

"When you want to succeed as...

LIKE US ON FACEBOOK TO GET MP3

http://www.facebook.com/OzP...

MP3 IS LOCATED IN OUR PHOTO ALBUMS

ozpinoymotivation@live.com.au - paypal ...

This is the first day of my new journey to being fit.

Just started teaching my dog this trick.

http://www.yardbarker.com/n... -- click and read Michael's thoughts about this video.

Memphis Grizzlies P...