otherJontyM's channel
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Squat form (light) 21.03.08
otherJontyM
102 views
My back squat form is still terrible; i'm too tall to get a decent depth. Just seeing how deep i can get now.
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Front split squat form_21.03.08
otherJontyM
367 views
Only using about 50kg, wanted to see how deep i get from the side.
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20rep breathing deadlifts (130kg)
otherJontyM
553 views
in the title. The principle is 10x10RM, then another 10 rest pause reps taking 3-5 deep breaths between each rep. Gruelling.
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55kg Weighted chest dips_15.3.08
otherJontyM
65 views
Only 2 reps, probably going a bit too deep. Bending collarbone out of view.
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195kg deadlift (failed)
otherJontyM
169 views
Nearly - bit ambitious.
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SquatForm @ 100kg, 08.03.08
otherJontyM
38 views
Just analysing my squatting form. Soz that its only a few squats from a rubbish angle but the camera ran out of memory. Spent a few months trying to improve the depth of ...
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Front squat form (heavyish)
otherJontyM
153 views
In the title
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Front squat form (light)
otherJontyM
93 views
In the title
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190kg deadlift x1
otherJontyM
243 views
In the title?
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200kg deadlift
otherJontyM
191 views
in the title
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