otem311's channel
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2 months ago
12/10/11 workout
Met up with Casey & Steve who have never been to our gym.
otem311
commented:
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2 months ago
War Is My Destiny - Amazing Music Video by Adam Calfee
Check out more at http://www.aniboom.com/anim... . "War Is My Destiny" is the official music video to the single from rapper I...
otem311
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2 months ago
2011 World Log Lift Championships part 4/4
2011 World Log Lift Championships from Siemens Arena in Vilnius, Lithuania.
otem311
favorited
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2 months ago
2011 World Log Lift Championships part 3/4
2011 World Log Lift Championships from Siemens Arena in Vilnius, Lithuania.
otem311
favorited
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2 months ago
2011 World Log Lift Championships part 2/4
2011 World Log Lift Championships from Siemens Arena in Vilnius, Lithuania.
otem311
favorited
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2 months ago
2011 World Log Lift Championships part 1/4
2011 World Log Lift Championships from Siemens Arena in Vilnius, Lithuania. The log being used is the same steel log that was used by IFSA.
otem311
favorited
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3 months ago
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4 months ago
Holding the Shot put for Beginners
How beginners should hold a shot put.
otem311
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5 months ago
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10 months ago
otem311
commented:
Wow. Great lifting. Gives an old man like me hope.
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11 months ago
Texas Hippie Coalition - Pissed Off and Mad About It
BUY THIS CD at CDbaby.com
Produced by CEU and Chaotic Productions
Directed by Clark Deal
Edited by Dustin Haynes & Clark Deal
Shot at Chaotic Stu...
otem311
favorited
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11 months ago
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11 months ago
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11 months ago
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1 year ago
Barroom Hero- Dropkick Murphy's
My First Dropkick murphy's song. Barroom Hero. For more music like this, visit my channel.
otem311
commented:
@MSboyy27
Gave me chills.
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1 year ago
Mike Split Clean & Jerk
@ CrossFit Gables 245#
otem311
commented:
Nice. I am on old fart and I find the split clean, split jerk, and split snatch to be a much more natural lift.
Do you know that you are bending your arms a bit before the 2nd pull? That is costing you power.
Good luck.
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1 year ago
Good stuff
otem311
added to a playlist
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DREAM 8 Sergei Kharitonov vs Jeff Monson www kimjudas blogspot com
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Karo On Throws
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Split Lip Rayfield Live at the Cotillion PART 1 of 6
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Split Lip Rayfield Live at the Cotillion PART 2 of 6
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Split Lip Rayfield Live at the Cotillion PART 3 of 6
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Split Lip Rayfield Live at the Cotillion PART 4 of 6
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Split Lip Rayfield Live at the Cotillion PART 5 of 6
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About otem311's channel
You guys need to stop all the working out and do what's right! Throw the ball for that poor neglected dog. ;)