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(0:41)- Routine Sets & Reps

(0:53)- Hanging Cross-Body Knee Raise

(1:53)- Decline Sit-Ups

(3:13)- Single Leg Raise Crunch

(4:39)- Resistance Crunch...

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Hi, since I've posted this vid many people thought I was Gregg Plitt. I just posted this vid to help me work out and for my buds. Sorry to dissapoi...

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Spartacus Workout - Gladiator Gods Of The Arena

Trainer George Mitropetros subjects Nick "Ashur" Tarabay to an unrelenting Spartacus Workout desig...

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Fragger and Ray take a look back at the John Woo shooter, Stranglehold for the Xbox 360.

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Requirements:

- 100 Alchemy

- 100 Enchanting

- 100 Smithing

- 100 Two-Handed

Enchantments Needed:

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Skyrim - One Handed Daedric Sword - 538 Damage - How To Make Tutorial

Most powerful sword I ever made, 538 damage per swing.

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