ornumdivad's channel
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1 day agomisc.music
ornumdivad
added to a playlist
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Happy Mondays - Step On
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Inception "Time" Played Live
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Inspiral Carpets - This Is How It Feels
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N.E.R.D. - She Wants To Move
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sir mix alot- baby got back(big butts)(OFFICAL VIDEO)-with lyrics
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The Charlatans - The Only One I Know
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The Last of the Mohicans-Main Theme
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The Pogues With The Dubliners
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The Stone Roses - Waterfall
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4 days ago
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1 week ago
Here is Your Valentines Day Surprise! CWOD #9
Every week Clifta Perez will give you 2-3 new CWODs (Clifta's Workout of Day). This Workout is a Shoulder workout that is sure to make your Shoulde...
ornumdivad
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1 week ago
Maybe the most beautiful music ever
The sound level is too low, turn your volume up!
Gustav Mahler: The last 10 minutes from the Finale of his 10th Symphony.
That symphony is unfini...
ornumdivad
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2 weeks ago
CWOD #6- Super Bowl 46 Legs and Glutes Fitness Workout Challenge
Super Bowl 46 Challenge!
How many rounds of legs & glutes can you get in 46 minutes?
46 Jump Lunges
46 Toe Taps
46 Kettlebell Stiff Leg Deadlifts
...
ornumdivad
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3 weeks ago
5 weeks out from Arnold Amateur
Quick progress video on a shoulder day
ornumdivad
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4 weeks ago
I need your vote... yes or no :)
Clifta needs your vote on whether she should compete in 2012. She is undecided and wants your opinion.
Follow Clifta's 2012 Journey on her CliftaF...
ornumdivad
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1 month ago
Part 2- How many reps does Clifta do when training? And how long to rest?
Reno fitness trainer, bodybuilder, and videographer... Clifta Coulter Perez, talks about how many reps she does in the off season and pre-contest. ...
ornumdivad
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1 month ago
Part 2- Question to Clifta- Fitness & Exercise Tips
Reno Fitness Trainer and Videographer, Clifta Coulter Perez, answers a question from you about staying motivated during exercise... and if I like t...
ornumdivad
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2 months ago
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2 months ago
Good Cheats vs. Bad Cheats- Biceps Part 1 of 2- Clifta
Clifta Coulter Perez
Natural Ms. Olympia
Learn how to get the most out of your arm workout with good cheats.
clifta coulter pe...
ornumdivad
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2 months ago
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2 months ago
You too can lose weight! Thin & healthy! Alyssa's motivational fat loss transformation.
http://scoobysworkshop.com/...
Alyssa lost 45 pounds and you can too!! She is one of the 2010 scoobysworkshop success sto...
ornumdivad
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3 months ago
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About ornumdivad's channel