onpointfitness's Channel

5 subscribers

1,441 video views

0:55

2 years ago

Chair Exercises: The Charleston

224 views

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0:51

2 years ago

Chair Exercises: Jumping Rope

106 views

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2 years ago

Chair Exercises: Jumping Jacks

453 views

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2 years ago

Chair Exercises: Heel Toe

62 views

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2 years ago

Chair Exercises: Front Side Touch

57 views

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0:59

2 years ago

Chair Exercises: Foot Bounce

64 views

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0:49

2 years ago

Chair Exercises: Arms Up Middle Down

97 views

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0:35

2 years ago

Chair Exercises: Arm and Heel Pushes

76 views

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0:55

2 years ago

OnPoint Fitness Triathlon Training

300 views

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About onpointfitness's channel

onpointfitness.com

Created by

onpointfitness

Latest Activity

Mar 9, 2010

Date Joined

May 16, 2009

About this user

OnPoint Fitness is designed for beginning and experienced athletes. Experienced instructor in ChiRunning, ChiWalking, and Total Immersion swimming. Based in Washington, DC.

Age

Country

United States

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