Dark Knight
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3 years ago
Body Mass Increase
Feb 6th, after being consistent with eating more and build up more body mass. abs are temporary gone due to increasing overall bodyweight, been doi...
oniforever
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3 years ago
Feb Body Weight Belly Gain
Feb 2009, my body became more bulky and the abs are almost gone completely, just need to gain some more and then cut down.
oniforever
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3 years ago
Jan 20th Body Weight Gain
The first video was recorded during new years, this is my second video it's jan 20th. I've gained some more weight and planning to gain some more w...
oniforever
uploaded
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3 years ago
my current body
New Years 2009
I've been eating a lot. so far, my lower abs are gone for now. So that way I can gain some body mass before get cut any further.
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oniforever
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About Dark Knight
Well, it's 2009, I've finally decided to start a video blog on this site. Improving my body and showing progress. I used to be heavy and now I'm somewhat in my desired shape. I'm trying to get cut and lean where all my muscles definitions will show up. I am motivated and always looking for more advices.
2006 - started out at 220lbs
2007 - lowest weight 180lbs
2008 - lowest weight 150lbs
2009 - 147lbs - Current
Yes I started out heavy, I had manboobs and my arms were flabby and I could never take my shirt off in public. I was determined to lose weight and one goal leads to another, workout and eating healthy has become a part of my life. I had excuses, I get hungry all the time and I had stress, BUT! if I can do it, you can do it, too.
Current
Bench - 220lbs
Incline - 155lbs
Decline - 250lbs
Well, it's 2009, I've finally decided to start a video blog on this site. Improving my body and showing progress. I used to be heavy and now I'm somewhat in my desired shape. I'm trying to get cut and lean where all my muscles definitions will sho...