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6 Band with 10lb hold
oneslyjoker
164 views
I've never done the strap/holds and decided I would give it a try. Here I have a 10lb weight attached to a block of wood 1.5" thick I need lots of work on this and in patic...
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6 Band on a block
oneslyjoker
107 views
Not my best performance on a 6 Band, but certainly hard to do. Here I close my Atomgripz 6 Band gripper (calibrated at 282.54lbs) with a 2 and 1/4" spread down on a 1 and 7...
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Closing my CoC #4 choked to just under 1/2"
oneslyjoker
74 views
This is a video from about a month and a half ago. I close th #4 CoC choked to a hair under 1/2" here.
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Red Nail 141 degrees
oneslyjoker
123 views
Today I made 2 degrees progress up from 139 degrees! This is my first Red Nail and I started at around 120 degrees (pre kinked). I've gotten much better at wrapping.
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Red Nail 139 degrees
oneslyjoker
94 views
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Red Nail 130 degrees
oneslyjoker
63 views
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My new 6 Band
oneslyjoker
136 views
I just got this in the mail and rocks!
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Training for Eric P
oneslyjoker
70 views
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Video for Eric
oneslyjoker
44 views
Pointers for Eric :) Also in addition to the email I sent you the reason I keep the thumb straight is to anchor the handle in the base of my palm from moving or sliding aro...
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4 more #3 reps
oneslyjoker
151 views
the first set my hand is turned so you can't see the finish as well. This time you can a little better.
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