Oneonta Taekwondo
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Lori's flying side kick
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Lori breaks a board using a flying side kick at the First Night demonstration in Oneonta on 12/31/11
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Nizam sparring with Mr. Goodrich
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21 views
Nizam and Mr. Goodrich put on a good show with "light contact" free fighting. But, hey, we all have our own definition of "light contact"....
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Nizam breaks 2 boards with a back kick
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Back kick by Nizam
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Nizam demonstrates one-step sparring
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19 views
one step sparring by Nizam
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Nizam demonstrates Toi-Gye
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14 views
Toi-Gye by Nizam
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Nizam demonstrates Joong-Gun
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Joong-Gun by Nizam
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Sebastien breaks with a side kick
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16 views
Sebastien breaks with a side kick
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Numfor breaks with a side kick
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9 views
Numfor breaks with a side kick
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Numfor and Sebastien demonstrate Do-San
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7 views
Numfor and Sebastien earn green belts
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Sheadan breaks with a lead leg side kick
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22 views
Sheadan breaks a board with a lead leg side kick
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