onefineday485's channel
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8 months ago
Learn the Art of Skipping with Dennythetrainer
http://www.fightingyourdemo... - Dennythetrainer demonstrates that skipping is one of the best exercises for warming up, cooling down and when y...
onefineday485
commented:
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8 months ago
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8 months ago
Aero Speed Jump Rope Training
No real tricks in this one, not full speed, just messin around. Tips, comments appreciated!
onefineday485
commented:
@Sixstrings81LOL.. Do you really think that.. get off the lounge and move faster than a slug... then you might.. just might understand.
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8 months ago
John Butler Trio- Funky Tonight (Live at Federation Square)
The final song of the night, one of my favorites
onefineday485
commented:
@LSUsuperBuick Listing your credentials is self indulgent and smacks of your own low self esteem. Your example is ridiculous. There is no bad music. Only individual perceptions. "Beauty is in the eye of the beholder"
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8 months ago
Dennythetrainer's son teachers SKOOTER BACKFLIP
Dennythetrainers 11 year old son is taking the limelight!! He is pulling off backflips on his scooter and showing courage beyond belief! Not only i...
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8 months ago
Basic skipping variations
A short example of footwork and patterns that could be incorporated into a jump rope/skipping session at a very basic level.
onefineday485
liked
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8 months ago
Boxing Lessons for Beginners : Boxing jump rope drills
Get in shape for your big match! Learn some simple and effective boxing jump rope workout drills.
Expert: Leo Cardenas
Bio: Leo Cardenas is a prof...
onefineday485
commented:
Hey Tard. Thats rubbish..
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9 months ago
John Butler Trio - Zebra (Live at Wave Aid)
John Butler Trio [Live at Wave Aid] - Zebra
John Butler jumped at the chance to give something back at the Wave Aid benefit concert held in Sydney...
onefineday485
commented:
Look at the views to this benefit concert.. Particularly, Silverchair... JBT should have closed .. The rest were average..
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9 months ago
John Butler Trio - Treat Yo Mama (Live at Wave Aid)
John Butler Trio [Live at Wave Aid] - Treat Yo Mama
John Butler jumped at the chance to give something back at the Wave Aid benefit concert held i...
onefineday485
commented:
@ConorsGuitar nYou are whacked.
About onefineday485's channel
@MrDampkring At first my calves and knee were sore but it passed. When you get a good rythmn happening there is less stress on your body. You will find that with your breathing too.. It becomes relaxed..Rubberised floor is perfect. Yeah I get similiar looks from the guys at the gym:).. But they ...