omgkeynote's channel
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1 week ago
WORLD RECORD Ryan Kennelly benches 1070
ryan kennelly benches 1070 new world record
omgkeynote
commented:
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1 week ago
EXP 1. Explosive Polymerization of p Nitro Aniline
Spontaneous explosive Polymerization of p Nitro Aniline using dehydration using concentrated sulphuric acid.
omgkeynote
commented:
Oh my god this owns so much. gonna ask the supervisor if she minds me playing with this haha
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1 month ago
9 Year Old Olympic Weightlifting Champion
9 year old Chance Ikei works on his Olympic Weightlifting Technique as he performs a bodyweight clean of 30 kg to win a bet from his daddy for 5 bu...
omgkeynote
commented:
Olympic plates are designed to bounce fyi.
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2 months ago
13 pullups at 352 bodyweight
For a good friend
omgkeynote
commented:
This is actually sick, and I'm also super jealous of your deadlifts too!
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2 months ago
800 deadllift at 238 18 y/o Chris Hickson
800 club! yay
omgkeynote
commented:
jesus christ this is unreal.
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2 months ago
500 Dead for 16 reps deadlift
500 by 16 sumo deadlift
http://thejuggernautblog.wo...
usapl apf aapf ipf wpo ipa
deadlift conventional sumo
powerlift powerlifting
dead
omgkeynote
commented:
I finally hit 500 for 1 today. This is one sick ass lift, beast mode!!!
About omgkeynote's channel
To those complaining about the arched back, good luck lifting for a long time doing flat bench without your shoulders exploding :)