omarsportstraining's channel

Off Season work out with NJ's on PG Myles Mack, ready for the BIG EAST/RU and Tyuan Williams ready for CW Post. NJ HotShots stop thru to tape. Cham...

Hoop Group President Rob Kennedy speaks about taking advantage of resources provided to student athletes on the web in addition to their guidance o...

OmarSportsTraining, No 1 Team in the Nation and No 1 Draft Pick 2011, giving you inside look on Post Season progressional team training program tha...

PPG: Ward F Cleanup

Various speed exercises

Pre-Season Phase 3 Basketball Workout- Getting The EDGE!

One of the best Strength and Conditioning Coaches in NJ, Omar Jones, CSCS getting Kyrie Irving prepared for DUKE University with his H.S. to Divisi...

A interview with the Hall of Fame Coach Bobby Hurley as he discusses his experience with Omar's EDGE training program. RAW and UNCUT (no edits). T...

A series of jumps, hops, and leaps designed to expand the basketball athlete's ability to load and explode from a variety of angles and foot positi...

L.A. Lakers superstar Kobe Bryant gives TIME's Sean Gregory some tips for a pickup game

One of the best Strength and Conditioning Coach Omar Jones prepares No 1 hs pt guard Kyrie for his transition to ACC/Duke U. Omar started training ...