olympicfitness's Channel

14 subscribers

29,589 video views

3:03

5 days ago

Jay-Z Ft. Kanye West- Niggas in Paris (victoria secret fashion show)

Niggas in Paris -►► http://tinyurl.com/ToneHere ◄◄---

https://www.facebook.com/pa...

1praqka • 4,929,135 views

olympicfitness commented:

They smashed that!!
- 5 days ago
  
  olympicfitness liked
1:19

2 weeks ago

Lauaki vs Burrow!

Rob Burrow(5ft ' ) against a 6ft ' player Epalahame Lauaki ;)

funny... hilarious!!!:)

jazhullfc • 93,951 views

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1:03

2 weeks ago

Hull FC Hull KR 2008 Tom Briscoe 80 metre Try 20th july 2008

This is the Hull FC Hull KR game 2008, tom briscoes 80 meter try

Bo0oMBoX • 26,620 views

olympicfitness commented:

@priceoffish Good, but look up Barba Try. Tom is an athlete, Benny is a wizard lol ;)
- 2 weeks ago
  
  olympicfitness liked
2:42

2 weeks ago

St. Helens vs Wakefield--Great try by Scott Grix

great and controversial try

Super League Week 21 St. Helens vs Wakefield Wildcats

stephenkwok26 • 1,239 views

olympicfitness commented:

One rule for one and another for everyone else eh. Typical fucking RFL, and Demetriou is a cock! Kicking off on Mathers when he forearmed the other fella (can't remember his name) yet finds it perfectly okay to do THAT!!! #Bellend
6:49

1 month ago

Clive Brewer Movie.wmv

Widnes Vikings Head of Strength and Conditioning, Clive Brewer, speaks about the Vikings' preparation for their return to Super League in 2012/

TheWidnesvikings • 714 views

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1:17

1 month ago

Widnes Vikings prepare for Super League return

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0:32

1 month ago

Hex Bar Deadlift

Start Position: Standing inside the bar grip the bars, pulling back the shoulder blades. Keep your hips higher than your knees.

Ascent: Maintainin...

49 views

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1:53

1 month ago

St Helens v Widnes Vikings Karalius Cup 2012

The second try scored in the game (first was a Widnes try as well).

1,483 views

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5:37

1 month ago

The Newest Chicago Bears Wide Receiver?

Now that the Chicago Bears have a real deal quarterback in Jay Cutler, fans are wondering who the big-armed QB will throw to. MOUTHPIECESPORTS pers...

Spain2323 • 25,586 views

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0:16

1 month ago

Snatch Balance

The snatch balance is an important exercise to teach the athlete to drop under the bar during the snatch. This, in turn, allows progress from the s...

41 views

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0:40

1 month ago

Complex Training - Horizontal Push

Here is a demo of what complex training looks like. This method of training is performed to bring out the fast twitch muscle fibres, which contract...

55 views

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0:50

1 month ago

Максим Шейко 225кг.

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1:09

1 month ago

GHD Situps - CrossFit

CrossFit Coastal - Wilmington, NC. Glute Ham Developer Situps.

ezekielcp • 9,529 views

olympicfitness commented:

Why oh why oh why oh why would you get anyone to do this exercise?!?!?!

I have now seen enough Cross Fit videos to make me want to outlaw them.

1. Supra maximal training every session.

2. Lifting technique I can only describe as... "SHITE"!!!

3. Ridiculous exercises in a muscle that is, accordi...
1:14

2 months ago

Power Clean Technique - Pyrros Dimas (170kg / 375lb)

Analysis of Dimas' Power Clean form.

clik80clak • 68,449 views

olympicfitness commented:

That is just fucking immense!!! Technique to kill a man for :)
- 2 months ago
  
  olympicfitness liked
0:55

3 months ago

OLY Squat 340KG / 748 LB

way to ARNOLD 2010

koklyaevmisha • 51,913 views

olympicfitness commented:

@MrMorry27 the lower bar is used to train rear kinetic chain more specifically.
0:28

3 months ago

150kg snatch pull x 3

Just a normal snatch pulling session.

77.4kg bodyweight

bonkfest • 27,093 views

olympicfitness liked
- 3 months ago
  
  olympicfitness commented:
  
  @o6lsho You can't help but bend your elbows. When the elbow bends the power ends, so that's the point where you drop and catch the bar.
0:57

3 months ago

Power Clean 120kg x 2

Training Session. 77kg Bodyweight

bonkfest • 44,170 views

olympicfitness commented:

@blowbags2008 a squat clean is one that utilises a "full" squat i.e. ass to grass. Most people on here just guess stuff.
- 3 months ago
  
  olympicfitness liked
4:27

3 months ago

☆ How to Perform Power Cleans ☆ Fast, Simple Technique - Part 2

http://www.acceleratedmuscu...

Net's ONLY Complete Muscle Building System

FEEL AMAZING RIGHT NOW

http://www.ampedwarmup.com

FREE M...

smittydiesel • 42,794 views

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0:43

3 months ago

Push Pull Exercise

Men's Health UK bring you simple exercise descriptions, to maximise your muscle at the gym.

For a full written description of this Push Pull exerc...

menshealthuk • 1,732 views

olympicfitness commented:

One thing. Where is the pull? It's a "push press" exercise.
- 3 months ago
  
  olympicfitness liked
0:51

3 months ago

Clean Pull

Men's Health UK bring you simple exercise descriptions, to maximise your muscle at the gym.

For a full written description of this Clean Pull exer...

menshealthuk • 10,814 views

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- 3 months ago
  
  olympicfitness commented:
  
  Hmmm, two things:
  
  1. During the first pull, back angle in relation to the ground remains constant. The bar is raised through extending the knees.
  
  2. At the start the lifter shoulders should be forwards of the bar.
  
  Apart from that, good video.
1:05

3 months ago

New Zealand haka vs Wales four nations 2011 (HD available)

(PLAY IN 720p)....my footage of the New Zealand haka vs Wales at wembley during the four nations 2011. sorry for the wobbly camera. it was a cold d...

jamesindaous • 1,431 views

olympicfitness commented:

Ringa pakiaaaaa :)
- 3 months ago
  
  olympicfitness liked
7:17

3 months ago

How to do the Clean Series - Video 1 of 4 - Weightlifting Segment 1

The Clean series consist of the Clean (Squat Clean), Power Clean, Hang Clean (Hang Squat Clean) and Hang Power Clean. The movements are used to enh...

Myleadersource • 234 views

olympicfitness commented:

@risesevenfold I figured it when becoming a certified coach with British weightlifting. During the first pull the bar is lifted through knee extension only. The back angle in relation to the ground stays the same. Watch a lifter like Evgeny Chigishev and you will see.
3:14

3 months ago

Rod Bradley Training Tips : Shoulders | Maximuscle

Need help building bigger shoulders? In this video, Rod Bradley - best known as the Gladiator Spartan reveals four of his all-time favourite exerc...

MaximuscleUK • 24,653 views

olympicfitness commented:

@lukealandrummond "core" exercises as in those of most importance, weightlifting exercises, squat variants etc... not mid-section exercises. Though saying that I know some PT's who don't much about them either.
5 months ago

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12:22

5 months ago

2011 Europeans 94 Kg Snatch

franjete • 4,779 views

olympicfitness commented:

EXCELLENT!!! Keep it going with the videos! Awesome lifting here :)
2:07

5 months ago

Ben Barba Miracle Try

Amazing put down by Ben Barba in the Canterbury vs Newcastle Round 25 Match.

tugga87 • 327,091 views

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23:14

5 months ago

2011 Europeans +105 Kg Clean and Jerk

franjete • 5,845 views

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1:47

5 months ago

Marcin Dolega 199kg snatch (World Record) EM 2006

Marcin Dolega 199kg snatch (World Record) European champioships 2006

TNrpaH • 166,777 views

olympicfitness commented:

@muzimuzi thats his weight category yeah... he looks much bigger!! :/
1:08

5 months ago

Squat Clean - CrossFit Sweat Shop: Walnut Creek, CA

Kate squat cleans 105lbs. with ease.

CrossFit Sweat Shop: Walnut Creek, CA

http://www.crossfitsweatsho...

CrossfitSweatShop • 54,753 views

olympicfitness commented:

A "squat" clean means you catch in a full squat position... this is an incorrectly performed power clean.
0:51

5 months ago

Crossfit - Squat Snatch

65lb Hitting technique.

I was able to hit 115lbs on this day. Camara died, lol.

imeg4fun52 • 10,567 views

olympicfitness commented:

Why oh why oh why do people who label their video as Crossfit insist on doing their lifts completely wrong???
1:16

5 months ago

CrossFit Lindy explains the squat snatch

CrossFit Lindy, West Babylon, Long Island New York

sabertoothtimmy • 29,911 views

olympicfitness commented:

this is a HORRENDOUS video!!! Crap instruction as the demo is completely incorrect... and what the hell is with that noise!?!?!?
2:31

5 months ago

Natalia Muntean - Ms Bikini Universe Post-win Interview

Natalia Muntean - Ms. Bikini Universe 2009 is being interviewed by Fitness All Access after she wins her title

nataliamuntean • 29,247 views

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1:14

5 months ago

Rugby Ref Knockout

Not my video content, not my musical content.

xtremeskierbfs • 79,123 views

olympicfitness commented:

@JADEKING92 what a predictable immature comment! I wonder what would happen if you got a 17stone knee into your head at 20-25mph... I'm guessing your 18 year old brain would disintegrate. There clearly isn't much to lose.
3:02

8 months ago

Adidas Power Perfect II Weightlifting Shoes

A short video review of these shoes

2,121 views

olympicfitness commented:

@TaastyTom Sorry for the delay. I'll be honest I completely forgot! The shoes were brilliant, and I was happy to see that quite a few other people had the same shoes. Weightlifting course completed and I am now an accredited WL coach, and as so, would like to say that they are well worth the p...

About olympicfitness's channel

fitness, strength and conditioning related videos.

olympicfitnesscoach.com

Created by

olympicfitness

Latest Activity

Feb 22, 2012

Date Joined

Apr 13, 2009

About this user

Sports mad!!! Love most things but especially rugby, athletics, triathlons, adventure activities, and running. Served in the Army for 5 years before setting up my personal training business and am now concentrating on strength and conditioning of elite athletes and also those who want to improve their performance capabilities.

Age

Country

United Kingdom

Occupation

Personal Trainer/ Strength and Conditioning Coach

Companies

Olympic Fitness Coach

Interests

Anything to do with keeping fit and outdoor activities. Also, socialising, music - love it all!!! Foreign languages, reading and learning.

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