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okra99
added to a playlist
16 hours ago
Ghanaian Video Tales (excerpt)
Ghanaian Video Tales introduces the exciting and unique genre of African horror movies - and the filmmakers behind it. Download full video here: ht...
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Adire - Indigo Textiles amongst the Yoruba (Excerpt)
Film by Thorolf Lipp that shows traditional indigo dying and textile design amongst the Yoruba in Oshogba, Nigeria.
Award: „Best Film" in the cate...
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Homecoming
Poetry
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cedis beads.wmv
http://theworldlovefoundati... Located near Kpong on the Somanya road in the Krobo area just inland from Accra is this bead facto...
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Lamidi Olonade Fakeye: The Life of a Master Carver - Sneak Peek #1
Coming Fall 2010: An international ambassador for African art, Nigerian woodcarver Lamidi Fakeye and friends tell his remarkable life story. Featur...
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INTRODUCTION TO KENTE WEAVING IN GHANA
This video is for educational purposes only. Copyright is in the name of the original owners. Please for use other than educational, contact the co...
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Kente P1, Weaving.wmv
The process of weaving the traditional kente cloth of West Africa.
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My African Adventure - Maison des Artisans, Bamako, Mali
In Bamako at the maison des artisans we meet Mohamed Sekou Kida...driven from Koidu in 1992 at the first incidence of the civil war. Mohamed now ma...
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okra99
added to a playlist
1 week ago
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High Intensity Home Cardio Workout, Burn Fat Fast!
http://www.sixpackfactory.com brings you this high intensity home cardio workout that will help your burn fat fast abd get 6 pack abs. You need no ...
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Abs Workout
Abs Workout
Core Muscles are the muscles of your mid section namely the rectus abdominis, transverse abdominis, exterior oblique, internal oblique...
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2 Swiss Ball Crunch
Crunches on the Swiss ball offer several advantages over more conventional methods and machines. Using the ball facilitates full flexion and exten...
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Look for my new, updated video on my channel!
**NEW** Updated Version: http://www.youtube.com/watc...
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Absolutely Perfect Abs
If you're looking for that hot sexy waistline, look no further than this gut stripping ab program.
This video is ready for download to your ipod ...
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Masters of Delta Blues Guitar: Mississippi John Hurt Staggolee Guitar Lesson Blues MDBG
a popular blues folk song based on the murder of William "Billy" Lyons by Stagger Lee Shelton. The version recorded by Mississippi John Hurt in 192...
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Delta Blues Guitar Lesson: Mississippi John Hurt
"Monday Morning Blues" by John Hurt, standard tuning, in the key of A. This is a series of free guitar lessons with downloadable .pdf's
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okra99
added to a playlist
1 month ago
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Spezzatino con piselli
Oggi prepariamo insieme a Sonia lo spezzatino con piselli, un classico della cucina italiana. Anche se lo spezzatino con piselli ha pochissimi ingr...
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okra99
added to a playlist
4 months ago
Joey+Rory "Cheater Cheater" live at KKNG Radio
Married couple, Joey & Rory, from the tv show, 'Can you Duet' stopped by the King Country studios to sing a few songs.
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okra99
added to a playlist
5 months ago
Fair Earth African Art Trader
Chicago, 2011 - Owner Holly Elzinga talks about her fair trade company which sells the arts and crafts of African women in the USA.
Blog moved to ...
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*NEW* Mali Djembe Master Drummer Aruna SIdibe & Brulye Doumbia HD!!
The Late great Mali Djembe Master Drummer Aruna SIdibe & Brulye Doumbia *(Dununs) perform traditional West African dje...
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Kente Cloth Weaving - Design
Kente cloth weaving in Ghana.
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ADINKRA SYMBOLS GHANA: Part 3. TEXTILE PRINTING.
ADINKRA SYMBOLS. From Ghana. West Africa. Symbols are multi-layered in meaning, representing many aspects of Ghanaian Culture. Such as... Proverbs....
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okra99
added to a playlist
6 months ago
Katrina Hodgson - Fitness DVD audition, Women's Health Rodale
http://www.KatrinaHodgson.com & http://www.ToneItUp.com Katrina Hodgson, Fitness DVD audition. 4:30am wake up call to shoot an audition video! h...
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Core Strength & Flexibility Workout
A series of core strength & stretching exercises that you can complete anytime and anywhere.
There are varying degrees of difficulty for each exer...
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Basic Exercises to do at Home
Here are some exercises you can do at home to help strengthen and tone your body. We are using only weighted balls, a b...
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Core Exercises Without Equipment
Collection of basic Abdominal/Core movements without equipment, except for something to hang from! Just a resource for choosing several exercises ...
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Exercises with Dumbbells : How to do Dumbbell Lunge Exercises
Learn dumbbell lunge exercises and tips for dumbbell exercise and strength training in this free strength building workout video.
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Home Strength Training Exercises : Inclined Bench Press Exercise
An inclined bench press is a great way to add variety to a workout. Learn to do inclined bench presses in this free home workout video from a certi...
About okra99's channel