okkeboy123's channel

Norrde fuckar ur på lan!

7 set med 10 reps i varje.

30-45 sekunders vila mellan seten.

Stretcha/flexa mellan seten.

95 kg easy

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Lätt som en plätt!

hi my name is Martin Öberg and I am 16 years old and lives in Sweden, I have trained around 15 months.

When I started training I weighed 64 kg and ...

4hs med famas en med kniv