okaneshiro's channel

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This video is from my se...

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johnclarkemusic's webcam video March 4, 2011 03:29 PM

This track was recorded on June 21, 2008. I can't believe it's been over 2 years since I recorded this! Time really flies. Back then my musical ali...

Hope you guys like the new video!

Huge thanks to TopBlip.com for giving me the opportunity to share my music with the world.

Good luck to all th...

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Asian Muscle Hunks

Music video by Utada performing You Make Me Want To Be A Man. (C) 2004 The Island Def Jam Music Group

EDITEDITEDIT: An additional 700,000 views later... thanks to all who still like it! :3

EDIT: 100,000 views! Thanks guys! And no, I still won't fix ...

(0:24)- Routine Sets & Reps

(0:58)- Pull-Up (Wide Grip)

(2:04)- Chin-Up

(2:53)- Straight-Bar Bent-Over Row

(3:45)- Bent-Over Dumbbell Row

(5:04)- ...

Shock Therapy 101.. Going light and limited.. But fast and HARDD.

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Another short but inspirational clip of incredibly defined bodybuilder Choi Jae Duk.

(0:24)- Routine Sets & Reps

(1:25)- Straight-Bar Curl (Wide-Grip)

(5:54)- Inside-Grip EZ-Bar Curl

(9:51)- Alternating Dumbbell Curl

(13:59)- Hammer...

Check out http://www.scotthermanfitne... for more information and detailed exercises!

Join the most supportive and fastest growing community o...

Check out http://www.scotthermanfitne... for more information and detailed exercises!

Join the most supportive and fastest growing community o...

Trance