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Meet April Halm, one of eight Everyday Athletes chosen by Ohio Sports & Fitness Magazine and the Rite Aid Cleveland Marathon.

Ohio Sports & Fitness columnist TJ Prochaska helps you get fitted for a bike with the folks from Mountain Road Cycles

Meet Bill Bodnar, one of eight Everyday Athletes chosen by Ohio Sports & Fitness Magazine and the Rite Aid Cleveland Marathon.

Meet Tiffeni Fontno, one of eight Everyday Athletes chosen by Ohio Sports & Fitness Magazine and the Rite Aid Cleveland Marathon.

OSF talks to Summa Wellness Institute Nutritionist Lee Ann DiBiase about what to eat throughout the day while training for a triathlon.

OSF's Creative Director, Stephanie Park, conquers the CrossFit workout. We also have the chance to meet Betsy Finley, crowned the "Fittest Woman on...

OSF's John Rolf gets fitted for shoes at Achilles Running Shop in Mentor.

Hear the story of Charmaine J. Davis and learn how you can get involved in TNT.

Ride with TJ Prochaska as he conquers Ray's MTB in Cleveland, Ohio

Ohio Sports & Fitness magazine brings you weekly tips to help improve your workout routines and overall health.