Our Story

odylfarm liked 5 months ago

2:45 Add to

Be Your Own Teacher.

http://www.facebook.com/inn...

Thoughts on becoming your own teacher. What do you think?

4,717 views

• 3:18 Add to

  5 Darn Good Reasons to Do Yoga

  Hanging with fellow Strala Yoga teacher, and awesome gal, Heidi Kristoffer. These are our top 5 reasons to do yoga. What do you think?

  7,456 views

• 0:49 Add to

  Try it out Tuesday! Get dirty!

  Get dirty!

  3,894 views

• 2:29 Add to

  Be Kind to People and See What Happens

  Try it out.. .be nice to people and see what happens

  4,295 views

+ 3 more videosshow less

odylfarm liked 5 months ago

7:43 Add to

Strong Core from the Inside Out

Do this routine to build a strong core from the inside out. Deep breaths and enjoy!

11,536 views

• 3:11 Add to

  AM Yoga in Bed with Tara Stiles

  Try this routine right from bed in the am to wake up your entire body and bring yourself into a great and inspirational head space for the day! En...

  19,643 views

• 1:28 Add to

  Try It Out Tuesdays

  Walking backwards in SOHO

  3,975 views

• 3:44 Add to

  Yoga for Getting over a Funk.

  It was a request. . but I think pretty universal. Yoga for getting over a Funk!

  10,268 views

+ 3 more videosshow less

odylfarm liked 7 months ago

4:58 Add to

Juice it Up!

Thanks to Kris Carr I am making my very first home made juice!

8,648 views

• 1:04 Add to

  Somersaults with Tara Stiles

  The perfect way to open your spine in the am!

  10,178 views

• 0:50 Add to

  Tao and Tara go to Hollywood!

  Shooting a yoga DVD with the grand dame of yoga.. Tao Porchon Lynch! And hanging at the Standard in our down time!

  4,595 views

• 4:35 Add to

  Yoga for a Long Day

  Try this routine to wind down and relax after a long day.

  24,384 views

+ 3 more videosshow less