Octanestrength.ca

http://www.octanestrength.ca For more information on our high octane Regina boot camp! If you are looking to lose weight, burn fat and get into gre...

Take a tour of our downtown Regina private Personal Training studio located in Regina, Sk. We offer personal training, group training, kettlebell ...

Octane Strength & Conditioning client Jamie S. burnt 11 pounds of body fat and gain lean muscle with our high octane Kettlebell class. For more in...

Take a peak at our High Octane Kettlebell Class in Regina. It is ran by a certified Agastu Kettlebell Instructor!

SST has a program dedicated to hockey players that are serious about getting bigger, faster & stronger. This intense camp will push you to the limi...

http://WeissTechHockey.com/... - The dot drill is an awesome way to improve your agility, and can be done OFF the ice!

Here are 3 quick drills you can do using an agility ladder to drastically improve your foot speed and quickness as a hockey player.

Learn the Ali shuffle, or washing machine, training technique for building flexibility and agility in athletes, in this free physical conditioning...

Learn how to do the Ali shuffle from a health and beauty expert in this free agility training and fitness video.

Expert: uniquejoy

Bio: Unique And...

Learn how to do the ice skaters exercise from a health and beauty expert in this free agility training and fitness video.

Expert: uniquejoy

Bio: U...

Marcus Dowtin highlights from U of Georgia and North Alabama.

Octane Strength & Conditioning is an exclusive downtown personal training studio located in Regina, SK. We offer a truly private personal training...

Octane Strength & Conditioning is a private personal training studio located in Regina, SK

This is what happens when you hit the throttle on a 1098.

A ducati 1098 at idle

Demo of kettlebell training in regina by a certified personal trainer. Please visit Octanestrength.ca for more information!