Harmonious Embodiment Arts
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Fong Ha talk after Zhan Zhuang & Yiquan sunday practice January 30, 2011
oceanirons
1,083 views
Video recording of Fong Ha talking & providing some fleshed examples of equilibrium as relates to Tai Chi, Yiquan, Zhan Zhuang and life. This was after another Sunday Zhan ...
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Tai Chi Neigong Freeflow 3 April 2008
oceanirons
272 views
Another moderate paced Tai Chi, Bagua inspired neigong flow. Most of my actual practices consist of drilling basics over and over, often using a smooth, much slower pace fo...
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July 12,2008 meditative drilling neigong flow at mt diablo ending portion 2 of 3
oceanirons
201 views
Simple, slow neigong drilling two movement flows. After around 4.5 minutes transitions into one leg kick balance flow.
Though this is not much of a spectator oriented or...
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2008 simple, singular neigong movement flow exploration at medium tempo
oceanirons
80 views
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April 2010 Free-flow form Tai Chi Bagua hybrid broadsword play
oceanirons
321 views
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More Spontanous Neigong Movement Exploration by Aaron Irons
oceanirons
208 views
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Fluid Form Neigong Flow 2007
oceanirons
654 views
No pre-set form, just movement flowing spontaneously based in my experience as a practitioner of Tai Chi, Qigong, Baguazhang & Yiquan..
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More spontaneous movement exploration
oceanirons
189 views
Enjoying various somatic energy flows through mixture of spontaneous and drilled explorations.
This is based in my experience as a Taiji, Wuji Qigong, Yiquan & Baguazha...
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More spontaneous movement exploration
oceanirons
1,744 views
More combination of some preset form & spontaneous movement.
My practice & training has mostly been based in Tai Chi, Yiquan, Qigong and some Baguazhang. I am especially ...
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Another short, spontaneous tai chi, qigong, bagua hybrid play
oceanirons
582 views
Exploring various energy / movement flows with focused spontaneity of "form". This is not intended to be a strict adherence to any one particular "style" of movement - it ...
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